Topics discussed in this episode:
How we became “accidental minimalists”
Downsizing your space, city, and cost of living
Where to start + how to declutter your “zones of chaos”
Why we emotionally self-sabotage and hold on to stuff
Creating monthly decluttering + de-owning rituals
How to make “real life” feel more like vacation
Protecting your time, energy, and resources
Ditching your to-do list + eliminating distractions
Overcoming the guilt + shame of outsourcing
Finding a house cleaner and personal assistant
How to build your own “minimalist business”
Becoming unbusy and simplifying your schedule
Embracing your “power hours” and doing deep work
Peak performance and prioritizing breaks
The comparison trap and how to avoid it
For the full show notes go to nobodytalksaboutthis.com.