The Fearless Female Entrepreneur

Hello lovely! In this episode, I'm sharing my heartfelt reflections on 2025 and guiding us through a powerful process of wrapping up the year—whether it felt like a wild ride or a fresh start. I'm walking you through my favorite end-of-year journaling practice—the exact process I use to wrap up my year and get grounded before jumping into a new one. I'll share my top reflection prompts (and a free workbook if you want to follow along!) so you can honor your journey, celebrate growth, and shake off those "I'm not where I want to be" vibes. We'll dig into your wins—big and small—the lessons learned, and how you've actually changed, even if life feels the same on the outside.

I talk honestly about my own ups and downs this year, and why this journaling process has helped me shift from just chasing goals to actually appreciating the journey. From embracing vulnerability to celebrating even the smallest wins, I'm sharing personal stories—including how a serene Texas getaway helped me gain clarity, and why learning from loss was transformational for my life and business. If you're ready to stop judging yourself, give yourself some real credit, and set yourself up for more joy and intention next year.

Grab your favorite pen (I seriously have a favorite kind!), cozy up, and let's get real about what this year has taught us. I promise you'll walk away feeling motivated to love the journey, find your freedom, and set intentions for a truly authentic new year. Don't forget to download the free Past Year Reflections workbook and join me for this empowering mindset reset!

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Hey beautiful, welcome back to The Fearless Female Entrepreneur Podcast! I'm so excited to share this special Thanksgiving episode with you, because today we're talking all about gratitude—and trust me, this is an episode you don't want to miss.

I'm sharing my own vulnerable journey with gratitude, including how I resisted it for years and why it felt impossible to be thankful when nothing seemed to be going my way. But everything changed when I learned how to shift my mindset, one tiny step at a time. I share how starting with something as simple as being grateful for a hot cup of tea made all the difference, and how my gratitude practice slowly expanded to transform my energy, my mood, and ultimately my life.

You'll hear how this simple habit helped me move from feeling stuck and defeated to feeling hopeful, motivated, and present. I even share a powerful client story where gratitude quickly unlocked new opportunities and inspired her to take action toward her dreams. If you're craving more peace, joy, and clarity—especially when life feels overwhelming—this episode is here to remind you that gratitude is the simplest way to start moving forward.

And the best part? I'll walk you through actionable tips and journaling prompts you can use to begin your own gratitude practice today, no matter how busy or chaotic life gets. So grab that cozy drink, settle in, and let's talk about how you can embrace gratitude—not just as a practice, but as a way to transform your mindset and create real change in your business and your life. Don't underestimate this small little habit that has the power to change your life in ways you never expected!

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Welcome to The Fearless Female Entrepreneur Podcast! In this episode, I revisit the all-too-common struggle of imposter syndrome. If you've ever felt like a fraud or doubted your right to pursue big dreams, you're not alone (I struggle too)—and this episode is for you!

We are diving into all aspects of imposter syndrome - what exactly it is, why it shows up (especially for female entrepreneurs), and practical, mindset-focused strategies to help you move through self-doubt. You'll learn how to reframe negative thoughts, celebrate progress over perfection, and step boldly into your goals.

It's time to break free from fear and own your unique brilliance—let's dive in!

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In this powerful episode of The Fearless Female Entrepreneur Podcast, I sit down with the incredible Krystine Sherwood—internationally certified life coach, salon and spa owner, and podcast host—to talk all about what it really takes to thrive as a purpose-driven woman in business. We dive deep into Krystine's journey from growing up in her mom's salon to traveling as a sought-after speaker, and coaching beauty professionals to define their own success. Krystine keeps it real about the messy, sneaky mindset traps (hello, comparison and burnout!) that so many of us encounter, and shares why true success starts with radical self-knowledge, resilience, and staying authentic—even when the industry feels overwhelming or oversaturated.

Whether you're in the beauty world, service industry, or just dreaming about finally breaking free from the 9-to-5 grind, you're going to love Krystine's wisdom bombs about building a business that aligns with your heart, not just your hustle. We chat candidly about setting boundaries, battling "imposter thoughts," and why coaching is such an essential tool for unlocking transformation and clarity (spoiler: sometimes the real breakthrough happens after the session). If you're ready to ditch comparison, lean into your unique gifts, and own your space as a fearless female entrepreneur, hit play—you'll leave inspired and armed with actionable tips to move forward with confidence.

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It'a my birthday episode! I'm getting totally real about turning 46 and looking back at everything that's changed—business, life, mindset, all of it—since I was 36. I'm spilling the tea on the wild ride of the last decade, from saying goodbye to my sweet dog Chocolate and selling my house, to finally finding the confidence to own my skills as a coach and entrepreneur. I break down the eight biggest lessons I've learned, especially about letting go of old stories, building strength (hello, heavy lifting!), and making decisions that set me free—financially and personally.

If you're just starting out or dreaming of launching your own thing, this episode is full of real talk and encouragement. I want you to feel empowered to shake off the "shoulds," embrace your potential, and start building a business and lifestyle that lights you up. Tune in for honest stories, some laughs, and permission to create your own version of success. Let's grow, glow, and celebrate the next chapter—because it's never too late to make big moves!

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