<description>&lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style="font-size: 12.0pt; line-height: 107%;"&gt;Are you baffled by the rollercoaster of irregular periods during perimenopause? Wondering why your cycle seems to have a mind of its own, even when you're on hormone replacement therapy? This episode is your guide to navigating the tumultuous terrain of perimenopausal hormonal changes.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style="font-size: 12.0pt; line-height: 107%;"&gt;What role do key hormones like progesterone, estradiol, and FSH play in this chaotic phase? Can herbal remedies truly aid in balancing your hormones and easing your symptoms? Discover how understanding your body's signals can empower you through this transition.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style="font-size: 12.0pt; line-height: 107%;"&gt;How do bioidentical hormones help manage these changes? What is the secret to maintaining balance and reducing symptoms like hot flashes and mood swings? Tune in to uncover these mysteries and more as we demystify perimenopause and offer actionable insights.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style="font-size: 12.0pt; line-height: 107%;"&gt;In this episode, we uncover:&lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li class="MsoNormal" style="border: none;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;How herbal remedies like Vitex and ashwagandha can support hormone balance.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style="border: none;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Why hormone replacement therapy isn't a magic solution for regular cycles.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style="border: none;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;The importance of timing and personalization in managing hormone therapy.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style="border: none;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;How bioidentical estradiol and progesterone work to stabilize symptoms.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style="border: none;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Why consulting a healthcare professional is crucial during this transition.&lt;br style= "mso-special-character: line-break;" /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style="font-size: 12.0pt; line-height: 107%;"&gt;Join me as we dive into the complexities of perimenopause, and empower yourself with the knowledge to manage its challenges effectively. Don't miss this episode if you're ready to embrace this stage of life with confidence and understanding!&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Sponsors&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;a href="https://cozyearth.com/"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Get 20% off your Cozy Earth Bed Sheet with coupon code HORMONES&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;a href= "https://www.beamminerals.com/discount/HORMONE"&gt;&lt;span style="font-size: 12.0pt; line-height: 107%;"&gt; Use coupon code HORMONE for 20% off your order at BEAM Minerals.&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;a href="https://www.drinklmnt.com/KarenMartel"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back!&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style="font-size: 12.0pt; line-height: 107%;"&gt;Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Visit &lt;/span&gt;&lt;a href= "https://karenmartel.com/" target="_blank" rel= "noopener"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;karenmartel.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: 12.0pt; line-height: 107%;"&gt; to explore our comprehensive programs:&lt;/span&gt;&lt;/p&gt; &lt;ul style="margin-top: 0in;" type="disc"&gt; &lt;li class="MsoNormal" style= "margin-bottom: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;strong&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Bioidentical Hormone Replacement Therapy&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "margin-bottom: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;strong&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Individualized Weight Loss Programs&lt;/span&gt;&lt;/strong&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "margin-bottom: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;strong&gt;&lt;span style="font-size: 12.0pt; line-height: 107%;"&gt;Peptide Therapy&lt;/span&gt;&lt;/strong&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; for weight loss &lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;strong&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;a href= "https://coaching.karenmartel.com/lose-weight-with-semaglutide" target="_blank" rel="noopener"&gt;&lt;strong&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Interested in our NEW Peptide Weight Loss Program?&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;a href= "https://coaching.karenmartel.com/lose-weight-with-semaglutide" target="_blank" rel="noopener"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; Join today and get all the details here.&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;strong&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;a href="https://coaching.karenmartel.com/" target="_blank" rel= "noopener"&gt;&lt;strong&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;strong&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;&lt;span style= "text-decoration: none;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;a href="https://rnegade.thinkific.com/?ref=3895ea" target="_blank" rel="noopener"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style="font-size: 12.0pt; line-height: 107%;"&gt;Your host:&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;strong&gt;&lt;span style="font-size: 12.0pt; line-height: 107%;"&gt;Karen Martel&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style="font-size: 12.0pt; line-height: 107%;"&gt;Certified Hormone Specialist, Transformational Nutrition Coach, &amp; Weight Loss Expert&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;a href="https://www.facebook.com/karenmartelhormones/" target= "_blank" rel="noopener"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Karen's Facebook&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"&gt; &lt;a href="https://www.instagram.com/karenmartelhormones/" target= "_blank" rel="noopener"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt;Karen's Instagram&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description>

The Hormone Solution with Karen Martel

Karen Martel: Certified Hormone Specialist

Irregular Periods in Perimenopause: What's Normal, What's Not, and How HRT Really Plays In

OCT 11, 202552 MIN
The Hormone Solution with Karen Martel

Irregular Periods in Perimenopause: What's Normal, What's Not, and How HRT Really Plays In

OCT 11, 202552 MIN

Description

Are you baffled by the rollercoaster of irregular periods during perimenopause? Wondering why your cycle seems to have a mind of its own, even when you're on hormone replacement therapy? This episode is your guide to navigating the tumultuous terrain of perimenopausal hormonal changes.

What role do key hormones like progesterone, estradiol, and FSH play in this chaotic phase? Can herbal remedies truly aid in balancing your hormones and easing your symptoms? Discover how understanding your body's signals can empower you through this transition.

How do bioidentical hormones help manage these changes? What is the secret to maintaining balance and reducing symptoms like hot flashes and mood swings? Tune in to uncover these mysteries and more as we demystify perimenopause and offer actionable insights.

In this episode, we uncover:

  • How herbal remedies like Vitex and ashwagandha can support hormone balance.
  • Why hormone replacement therapy isn't a magic solution for regular cycles.
  • The importance of timing and personalization in managing hormone therapy.
  • How bioidentical estradiol and progesterone work to stabilize symptoms.
  • Why consulting a healthcare professional is crucial during this transition.

Join me as we dive into the complexities of perimenopause, and empower yourself with the knowledge to manage its challenges effectively. Don't miss this episode if you're ready to embrace this stage of life with confidence and understanding!

Sponsors

Get 20% off your Cozy Earth Bed Sheet with coupon code HORMONES

Use coupon code HORMONE for 20% off your order at BEAM Minerals.

Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back!

Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.

Visit karenmartel.com to explore our comprehensive programs:

  • Bioidentical Hormone Replacement Therapy
  • Individualized Weight Loss Programs
  • Peptide Therapy for weight loss

Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.

Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!

To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.

Your host:

Karen Martel

Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert

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Karen's Instagram