![<description><p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style="font-size: 12.0pt; line-height: 107%;">Are your bones as strong as they could be? In this episode, Dr. Doug Lucas, a renowned orthopedic surgeon turned hormone specialist, dives deep into the world of bone health. Have you ever wondered how hormone replacement therapy impacts your bones? Discover why Dr. Doug believes osteoporosis is neither inevitable nor irreversible.</span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style="font-size: 12.0pt; line-height: 107%;">Why should you be concerned about your bone health, especially as you age and explore HRT? Dr. Doug shares alarming statistics about fractures and mortality rates, especially among postmenopausal women. What role do hormones like estrogen and testosterone play in bone metabolism, and how can you leverage them for a healthier, longer life?</span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style="font-size: 12.0pt; line-height: 107%;">Curious about hormone cycling? Dr. Doug introduces innovative strategies and treatments, urging listeners to rethink traditional HRT. How can personalized treatment plans optimize bone strength and longevity? So many groundbreaking insights are offered by Dr. Doug about the future of osteoporosis prevention.</span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style="font-size: 12.0pt; line-height: 107%;">In this episode, we uncover:</span></p> <ul> <li class="MsoNormal" style="border: none;"><span style= "font-size: 12.0pt; line-height: 107%;">How HRT impacts bone health and what it means for longevity.</span></li> <li class="MsoNormal" style="border: none;"><span style= "font-size: 12.0pt; line-height: 107%;">Why fractures are more than just broken bones (they're a major health concern).</span></li> <li class="MsoNormal" style="border: none;"><span style= "font-size: 12.0pt; line-height: 107%;">How hormones like estrogen and testosterone are pivotal in maintaining bone density.</span></li> <li class="MsoNormal" style="border: none;"><span style= "font-size: 12.0pt; line-height: 107%;">Why personalized hormone treatments might be the key to reversing bone loss.</span></li> <li class="MsoNormal" style="border: none;"><span style= "font-size: 12.0pt; line-height: 107%;">How community-driven resources can empower you to take control of your bone health.<br style="mso-special-character: line-break;" /> <!--[endif]--></span></li> </ul> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style="font-size: 12.0pt; line-height: 107%;">Listen now to discover how to protect and enhance your bone strength with Dr. Doug's expert insights. Don't miss out on strategies that could redefine your approach to aging and wellness. Start your journey to stronger, healthier bones!</span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style= "font-size: 12.0pt; line-height: 107%;"> </span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style= "font-size: 12.0pt; line-height: 107%;"> </span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style= "font-size: 12.0pt; line-height: 107%;">Sponsors</span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style="font-size: 12.0pt; line-height: 107%;">Timeline is offering 20% off your first order of Mitopure. Go to</span> <a href="https://shop.timeline.com/HORMONE20"><span style= "font-size: 12.0pt; line-height: 107%;">timeline.com/HORMONE20</span></a> <span style="font-size: 12.0pt; line-height: 107%;">use coupon HORMONE20 and get 20% off your order.</span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style="font-size: 12.0pt; line-height: 107%;">Get 15% off Bioptimzers Masszymes at</span> <a href= "https://bioptimizers.com/hormone"><span style= "font-size: 12.0pt; line-height: 107%;">bioptimizers.com/hormone</span></a></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style= "font-size: 12.0pt; line-height: 107%;"> </span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style= "font-size: 12.0pt; line-height: 107%;"> </span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style="font-size: 12.0pt; line-height: 107%;">Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.</span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style= "font-size: 12.0pt; line-height: 107%;"> </span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style= "font-size: 12.0pt; line-height: 107%;">Visit </span><a href= "https://karenmartel.com/" target="_blank" rel= "noopener"><span style= "font-size: 12.0pt; line-height: 107%;">karenmartel.com</span></a><span style="font-size: 12.0pt; line-height: 107%;"> to explore our comprehensive programs:</span></p> <ul style="margin-top: 0in;" type="disc"> <li class="MsoNormal" style= "margin-bottom: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <strong><span style= "font-size: 12.0pt; line-height: 107%;">Bioidentical Hormone Replacement Therapy</span></strong></li> <li class="MsoNormal" style= "margin-bottom: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <strong><span style= "font-size: 12.0pt; line-height: 107%;">Individualized Weight Loss Programs</span></strong><span style= "font-size: 12.0pt; line-height: 107%;"> </span></li> <li class="MsoNormal" style= "margin-bottom: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <strong><span style="font-size: 12.0pt; line-height: 107%;">Peptide Therapy</span></strong><span style= "font-size: 12.0pt; line-height: 107%;"> for weight loss </span></li> </ul> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <strong><span style= "font-size: 12.0pt; line-height: 107%;"> </span></strong></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <a href= "https://coaching.karenmartel.com/lose-weight-with-semaglutide" target="_blank" rel="noopener"><strong><span style= "font-size: 12.0pt; line-height: 107%;">Interested in our NEW Peptide Weight Loss Program?</span></strong></a><a href= "https://coaching.karenmartel.com/lose-weight-with-semaglutide" target="_blank" rel="noopener"><span style= "font-size: 12.0pt; line-height: 107%;"> Join today and get all the details here.</span></a></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <strong><span style= "font-size: 12.0pt; line-height: 107%;"> </span></strong></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <a href="https://coaching.karenmartel.com/" target="_blank" rel= "noopener"><strong><span style= "font-size: 12.0pt; line-height: 107%;">Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!</span></strong></a></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <strong><span style= "font-size: 12.0pt; line-height: 107%;"><span style= "text-decoration: none;"> </span></span></strong></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <a href="https://rnegade.thinkific.com/?ref=3895ea" target="_blank" rel="noopener"><span style= "font-size: 12.0pt; line-height: 107%;">To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.</span></a></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style= "font-size: 12.0pt; line-height: 107%;"> </span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style="font-size: 12.0pt; line-height: 107%;">Your host:</span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <strong><span style="font-size: 12.0pt; line-height: 107%;">Karen Martel</span></strong></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style="font-size: 12.0pt; line-height: 107%;">Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert</span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <span style= "font-size: 12.0pt; line-height: 107%;"> </span></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <a href="https://www.facebook.com/karenmartelhormones/" target= "_blank" rel="noopener"><span style= "font-size: 12.0pt; line-height: 107%;">Karen's Facebook</span></a></p> <p class="MsoNormal" style= "margin-bottom: 0in; border: none; mso-padding-alt: 31.0pt 31.0pt 31.0pt 31.0pt; mso-border-shadow: yes;"> <a href="https://www.instagram.com/karenmartelhormones/" target= "_blank" rel="noopener"><span style= "font-size: 12.0pt; line-height: 107%;">Karen's Instagram</span></a></p></description>](https://us-central1-podcastguru-217d6.cloudfunctions.net/gcf_get_image?image_url=https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ef/ec/00/efec0041-352e-8f92-8f1d-a9de3d7a29e5/mza_11756332002506938820.png/600x600bb.jpg&width=300&height=300&api_key=xqFmUFX5BHLBTA)
The Hormone Solution with Karen Martel
Karen Martel: Certified Hormone Specialist
This Is Your Bones on HRT: How Estrogen, Progesterone & Testosterone Protect—and Why Cycling HRT May Be the Secret to Stronger Bones with Dr. Doug Lucas
This Is Your Bones on HRT: How Estrogen, Progesterone & Testosterone Protect—and Why Cycling HRT May Be the Secret to Stronger Bones with Dr. Doug Lucas
Description
Are your bones as strong as they could be? In this episode, Dr. Doug Lucas, a renowned orthopedic surgeon turned hormone specialist, dives deep into the world of bone health. Have you ever wondered how hormone replacement therapy impacts your bones? Discover why Dr. Doug believes osteoporosis is neither inevitable nor irreversible.
Why should you be concerned about your bone health, especially as you age and explore HRT? Dr. Doug shares alarming statistics about fractures and mortality rates, especially among postmenopausal women. What role do hormones like estrogen and testosterone play in bone metabolism, and how can you leverage them for a healthier, longer life?
Curious about hormone cycling? Dr. Doug introduces innovative strategies and treatments, urging listeners to rethink traditional HRT. How can personalized treatment plans optimize bone strength and longevity? So many groundbreaking insights are offered by Dr. Doug about the future of osteoporosis prevention.
In this episode, we uncover:
- How HRT impacts bone health and what it means for longevity.
- Why fractures are more than just broken bones (they're a major health concern).
- How hormones like estrogen and testosterone are pivotal in maintaining bone density.
- Why personalized hormone treatments might be the key to reversing bone loss.
- How community-driven resources can empower you to take control of your bone health.
Listen now to discover how to protect and enhance your bone strength with Dr. Doug's expert insights. Don't miss out on strategies that could redefine your approach to aging and wellness. Start your journey to stronger, healthier bones!
Sponsors
Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 use coupon HORMONE20 and get 20% off your order.
Get 15% off Bioptimzers Masszymes at bioptimizers.com/hormone
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
- Bioidentical Hormone Replacement Therapy
- Individualized Weight Loss Programs
- Peptide Therapy for weight loss
Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert