🤸🏼♀️ Intuitive MOVEMENT Meditation | Let Your Body Lead
DEC 1, 202425 MIN
🤸🏼♀️ Intuitive MOVEMENT Meditation | Let Your Body Lead
DEC 1, 202425 MIN
Description
<p>Tune the mind out and learn to listen to your body’s intuitive cues. This is a beautiful opportunity to stretch, tone, dance, and just feel your feels 🤗 Remember: You CAN trust yourself, and you know what's best for you. 🩷</p>
<p>🏃🏽♀️ <a href="https://open.spotify.com/playlist/2NWH4c5jitm0CPlZpwYf8P?si=7883e3e3c68649fa" target="_blank" rel="ugc noopener noreferrer">Find all my MOVING meditations here</a></p>
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<p><strong>Themes:</strong> moving meditation, dance, stretch, yoga, guided movement practice, intuitive movement, body, somatics, self-trust, inner-body, listening, honest being, self-love</p>
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