<p>Uncritical observation is a way of being with yourself kindly. It's a practice of observing what arises without judgment, and in the process, allowing more grace, space, and peace to enter your inner world. 😊💞✨</p><p>Join me for 15 minutes to do just that! We'll start by centring in, then you'll have 5 minutes to sit and practice on your own, and I'll offer a few words to close. </p><p>Every time you do this practice, it will become easier, and soon you will notice yourself having fewer judgmental and critical thoughts in your daily life, too! 💖</p><p>🔴 <a href="https://www.youtube.com/@purelybeing">Join me on YouTube for more Purely Being</a></p><p>💫 <a href="https://purelybeing.myflodesk.com/wq114ywgiz">FREE Release & Shift Workbook</a></p><p>🏔️ <a href="https://www.purelybeing.com/offerings">Explore Purely Being's Online Course Offerings</a></p><p><br></p><p><strong>Themes: </strong>awareness, non-dual awareness, non-judgement, spaciousness, clear mind, inner peace, kindness, observation without judgement, just being</p>