<p>I recently poured a fresh brew of coffee, grabbed my microphone and hit record. In this episode, I get honest. Talking about a few emotions I've had to deal with and process recently, in the hope that it shows you that it's ok to talk about your emotions. Emotions are normal. Some are more painful than others, but it's not about turning off emotions it's instead learning the best way to manage and process them.</p><br><p>In this episode I talk about 2 emotions I've had to process recently.</p><br><p>1. Dealing with burnout.</p><p>2. Could my Dad still be alive?</p><br><p>I talk about them in more detail, and hopefully my honesty helps!</p><br><p>To raise awareness for mental health, please leave a rating and review! The more we get, the more exposure this podcast will get.</p><br><p>Follow me on instagram: http://www.instagram.com/pmcgregorcom</p><br><p>Say hi on Facebook: http://www.facebook.com/pmcgregorcom</p><br><p>Drop me an email: [email protected]</p><br><p>Read my story: http://www.pmcgregor.co</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>