<p>This is a throwback episode! It&#39;s an audio recording of a Facebook Live from October 2023. Justin discusses the importance of sugar for optimal metabolic health and the different types of sugar. </p> <p><br></p> <p><a href="https://go.justinnault.com/metabolismtraining" target="_blank" rel="noopener noreferer">Click here for a Free Metabolic Training Video</a></p> <p><br></p> <p><a href="https://www.tiktok.com/@theclovisculture" target="_blank" rel="noopener noreferer">Follow Justin on Tiktok</a></p> <p><a href="https://youtube.com/theclovisculture" target="_blank" rel="noopener noreferer">Subscribe on YouTube</a></p> <p><a href="https://instagram.com/theclovisculture" target="_blank" rel="noopener noreferer">Follow on Instagram</a></p>