<description>&lt;p&gt;Ellie has loved sports all her life, and came into distance running with her first marathon at 40. What she didn't expect to come with it was the negative commentary from well - meaning friends and family. We chat about the sh*t poeple say to runners and how to handle it. &lt;/p&gt; &lt;p&gt;If you'd like a backlog of episodes and a few bonus eps - check us out here:  &lt;a href= "https://patreon.com/user?u=26713033&amp;utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link"&gt; Patreon&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Find Ellie @ellierunsitall &lt;/p&gt; &lt;p&gt;Follow the new pod insta &lt;a href= "https://www.instagram.com/trailrunningwomenpod/"&gt;@trailrunningwomenpod&lt;/a&gt; !!&lt;/p&gt; &lt;p&gt;50Km Training Plan Details - &lt;a href= "https://ruggedconditioning.com/pre-made-50km-training-plan"&gt;https://ruggedconditioning.com/pre-made-50km-training-plan&lt;/a&gt;&lt;/p&gt;</description>

Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

Ellie: Things People Say To Runners

MAR 14, 202449 MIN
Trail Running Women

Ellie: Things People Say To Runners

MAR 14, 202449 MIN

Description

Ellie has loved sports all her life, and came into distance running with her first marathon at 40. What she didn't expect to come with it was the negative commentary from well - meaning friends and family. We chat about the sh*t poeple say to runners and how to handle it. 

If you'd like a backlog of episodes and a few bonus eps - check us out here:  Patreon

Find Ellie @ellierunsitall 

Follow the new pod insta @trailrunningwomenpod !!

50Km Training Plan Details - https://ruggedconditioning.com/pre-made-50km-training-plan