You always have a choice. It's your life to live. Support the podcast and <a href= "https://www.patreon.com/innermonkeypodcast" rel="payment">become a Patreon</a>. Artwork by <a href= "http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

<description>&lt;p&gt;You always have a choice. It's your life to live.&lt;/p&gt; &lt;p class=""&gt;Support the podcast and &lt;a href= "https://www.patreon.com/innermonkeypodcast" rel="payment"&gt;become a Patreon&lt;/a&gt;.&lt;/p&gt; &lt;p class=""&gt;Artwork by &lt;a href= "http://knutjh.smoothfolio.com/"&gt;Knut J Håland&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Music by &lt;a href="http://chrishaugen.net/"&gt;Chris Haugen&lt;/a&gt;&lt;/p&gt;</description>

Don't Let Anxiety Trap You

Getting out of the zero-sum mindset. Don't think of it as choosing between work and play. Support the podcast and <a href= "https://www.patreon.com/innermonkeypodcast">become a Patreon</a>. Artwork by <a href= "http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

<description>&lt;p&gt;Getting out of the zero-sum mindset. Don't think of it as choosing between work and play.&lt;/p&gt; &lt;p class=""&gt; &lt;/p&gt; &lt;p class=""&gt;Support the podcast and &lt;a href= "https://www.patreon.com/innermonkeypodcast"&gt;become a Patreon&lt;/a&gt;.&lt;/p&gt; &lt;p class=""&gt;Artwork by &lt;a href= "http://knutjh.smoothfolio.com/"&gt;Knut J Håland&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Music by &lt;a href="http://chrishaugen.net/"&gt;Chris Haugen&lt;/a&gt;&lt;/p&gt;</description>

Creating Motivation to Work at Home

We make it harder than it needs to be. Support the podcast and <a href= "https://www.patreon.com/innermonkeypodcast" rel="payment">become a Patreon</a>. Artwork by <a href= "http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

<description>&lt;p&gt;We make it harder than it needs to be.&lt;/p&gt; &lt;p class=""&gt; &lt;/p&gt; &lt;p class=""&gt;Support the podcast and &lt;a href= "https://www.patreon.com/innermonkeypodcast" rel="payment"&gt;become a Patreon&lt;/a&gt;.&lt;/p&gt; &lt;p class=""&gt;Artwork by &lt;a href= "http://knutjh.smoothfolio.com/"&gt;Knut J Håland&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Music by &lt;a href="http://chrishaugen.net/"&gt;Chris Haugen&lt;/a&gt;&lt;/p&gt;</description>

Getting Back Up (After Falling Down)

Stop beating yourself up when you don't live up to expectations. Support the podcast and <a href= "https://www.patreon.com/innermonkeypodcast" rel="payment">become a Patreon</a>. Artwork by <a href= "http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

<description>&lt;p&gt;Stop beating yourself up when you don't live up to expectations.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p class=""&gt;Support the podcast and &lt;a href= "https://www.patreon.com/innermonkeypodcast" rel="payment"&gt;become a Patreon&lt;/a&gt;.&lt;/p&gt; &lt;p class=""&gt;Artwork by &lt;a href= "http://knutjh.smoothfolio.com/"&gt;Knut J Håland&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Music by &lt;a href="http://chrishaugen.net/"&gt;Chris Haugen&lt;/a&gt;&lt;/p&gt;</description>

Forgive Your Inner Monkey

Uncertainty is a scary thing. Especially when being an adult often means learning to "suck it up" and "deal with it". But where are the instructions on how to do that? <a href="https://www.patreon.com/innermonkeypodcast">Thank you for supporting Inner Monkey on Patreon!</a> Artwork by <a href="http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

<description>&lt;p&gt;Uncertainty is a scary thing. Especially when being an adult often means learning to "suck it up" and "deal with it". But where are the instructions on how to do that?&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.patreon.com/innermonkeypodcast"&gt;Thank you for supporting Inner Monkey on Patreon!&lt;/a&gt;&lt;/p&gt; &lt;div class="def"&gt; &lt;p&gt;Artwork by &lt;a href="http://knutjh.smoothfolio.com/"&gt;Knut J Håland&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Music by &lt;a href="http://chrishaugen.net/"&gt;Chris Haugen&lt;/a&gt;&lt;/p&gt; &lt;/div&gt;</description>

Becoming Ok with Uncertainty

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.

Inner Monkey

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