Courage Recovery
Courage Recovery

Courage Recovery

Courage Recovery

Overview
Episodes

Details

Courage Recovery is an addiction education company founded by Roger L'Hereault. Content is centered on teaching and coaching foundational, universal addiction recovery concepts to those who suffer with substance use disorders wherever they are on their journey. 

Follow us:
Instagram @Courage_Recovery

Visit us: 
CourageRecovery.us for non-judgmental, expert support.

Recent Episodes

E26: Recovery Warrior Grit During the Pandemic
AUG 23, 2024
E26: Recovery Warrior Grit During the Pandemic
Visit us at CourageRecovery.us for non-judgmental, expert support.
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18 MIN
E25: The Sabotage of Shame
AUG 23, 2024
E25: The Sabotage of Shame
Visit us at CourageRecovery.us for non-judgmental, expert support.
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15 MIN
E24: What is Recovery?
AUG 23, 2024
E24: What is Recovery?
Visit us at CourageRecovery.us for non-judgmental, expert support.
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5 MIN
E23: Denial & Vulnerability
AUG 23, 2024
E23: Denial & Vulnerability
This is a brief look at the source and limitiations of unchecked denial and why vulnerability is so challenging. Substance use disorders are very much a pain avoidance condition and that is the lens we view denial with here.Visit us at CourageRecovery.us for non-judgmental, expert support.
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8 MIN
E22: Bringing Triggers Into Focus (Part 2)
AUG 23, 2024
E22: Bringing Triggers Into Focus (Part 2)
This 2 episode dive into triggers looks at where they come from and how they can be reduced.We look at Misery as the fuel of addiction behaviors, the power of reflection and practical strategies for a healthier recovery.Visit us at CourageRecovery.us for non-judgmental, expert support.
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15 MIN