<p>As a global pandemic ravages through our cities, our communities, and the world, a lot of us are feeling really scared and stressed right now. Including myself. So today on the show<em>, I </em>am going to be the one who asks a question, because frankly I don't have the answer of how can we practice self-care in self-quarantine? I bring in self-love expert, Paul Fishman to guide us through this difficult time and make sure we are taking care of ourselves, so that we can ultimately, take care of others.</p> <p>Follow Paul Fishman <a href="http://instagram.com/paulfishman">Instagram</a>, listen to his podcast <a href="https://podcasts.apple.com/us/podcast/the-road-to-self-love/id1455791108">The Road To Self Love</a> and get a free 7-day trial of his Self Love on-demand app to <a href="https://members.selfloveondemand.com/landing/plans/39388">join his dance party now! </a>.</p> <p>If you have a question and want to be featured on the next episode, send me a DM on Instagram <a href="http://instagram.com/hannahcranston">@HannahCranston</a> or email <a href="mailto:[email protected]?subject=I%20Want%20To%20Be%20On%20TMTH!">[email protected]</a></p> <p>&nbsp;</p>