<p>In this episode, we break down two very different race stories with one common theme — resilience. Ryan reflects on his race in <strong>Atlanta</strong>, where an unexpected obstacle early on forced him to adjust on the fly and test his mindset mid-race. Meanwhile, <strong>Meg came out swinging in Maastricht</strong>, putting together her best race yet after nearly a year of rebuilding.</p><p>We unpack what these performances mean, how each athlete’s training will change (or stay the same), and what lessons you can take into your own prep — whether you’re racing through setbacks or building back stronger.</p><p>Check out your personalized <strong>HYROX performance analysis at </strong><a href="https://www.roxopt.com/" target="_blank" rel="ugc noopener noreferrer">RoxOpt.com</a><br>Train with us inside the <a href="https://www.rmr.training/rmr-app-pod" target="_blank" rel="ugc noopener noreferrer">RMR Training App</a></p><p><br></p><p><br></p><p><br></p><p><strong>00:00 – Intro &amp; Roxop Shoutout</strong><br>Why race analytics matter and how data helps you become a smarter HYROX athlete.</p><p><strong>05:40 – Sled Lane Controversy &amp; Race Frustrations</strong><br>Kent breaks down the infamous “rippled carpet” issue and how uncontrollable factors affect elite races.</p><p><strong>25:15 – Meg’s Training Discipline &amp; Ego-Free Approach</strong><br>How Meg rebuilt her fitness post-injury through consistency, intentionality, and boring-but-brilliant training.</p><p><strong>47:30 – Mindset, Faith, and Overcoming Fear of Failure</strong><br>Meg opens up about self-doubt, rebuilding confidence, and choosing faith over fear in elite sport.</p><p><strong>1:05:00 – Race Strategy, Recovery &amp; What’s Next</strong><br>Kent and Meg preview Chicago, Dallas, and Anaheim — plus insights on how to stay ready for every start line.</p>

RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

Short-Term Setbacks, Long-Term Wins // HYROX Recaps from Meg and Kent.

NOV 10, 202561 MIN
RMR Training Podcast

Short-Term Setbacks, Long-Term Wins // HYROX Recaps from Meg and Kent.

NOV 10, 202561 MIN

Description

<p>In this episode, we break down two very different race stories with one common theme — resilience. Ryan reflects on his race in <strong>Atlanta</strong>, where an unexpected obstacle early on forced him to adjust on the fly and test his mindset mid-race. Meanwhile, <strong>Meg came out swinging in Maastricht</strong>, putting together her best race yet after nearly a year of rebuilding.</p><p>We unpack what these performances mean, how each athlete’s training will change (or stay the same), and what lessons you can take into your own prep — whether you’re racing through setbacks or building back stronger.</p><p>Check out your personalized <strong>HYROX performance analysis at </strong><a href="https://www.roxopt.com/" target="_blank" rel="ugc noopener noreferrer">RoxOpt.com</a><br>Train with us inside the <a href="https://www.rmr.training/rmr-app-pod" target="_blank" rel="ugc noopener noreferrer">RMR Training App</a></p><p><br></p><p><br></p><p><br></p><p><strong>00:00 – Intro &amp; Roxop Shoutout</strong><br>Why race analytics matter and how data helps you become a smarter HYROX athlete.</p><p><strong>05:40 – Sled Lane Controversy &amp; Race Frustrations</strong><br>Kent breaks down the infamous “rippled carpet” issue and how uncontrollable factors affect elite races.</p><p><strong>25:15 – Meg’s Training Discipline &amp; Ego-Free Approach</strong><br>How Meg rebuilt her fitness post-injury through consistency, intentionality, and boring-but-brilliant training.</p><p><strong>47:30 – Mindset, Faith, and Overcoming Fear of Failure</strong><br>Meg opens up about self-doubt, rebuilding confidence, and choosing faith over fear in elite sport.</p><p><strong>1:05:00 – Race Strategy, Recovery &amp; What’s Next</strong><br>Kent and Meg preview Chicago, Dallas, and Anaheim — plus insights on how to stay ready for every start line.</p>