#166: How to Overcome Seasonal Affective Disorder (SAD)
FEB 17, 202420 MIN
#166: How to Overcome Seasonal Affective Disorder (SAD)
FEB 17, 202420 MIN
Description
<p>Are you one of the millions of people who struggle with the "winter blues?"</p>
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<p>Do you want to better understand the physiological symptoms of SAD?</p>
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<p>Most importantly, do you want to learn tools, practices, and habits to empower you to take responsibility for your health, wellness, and happiness during these winter months?</p>
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<p>Then buckle up and listen in my friends! </p>
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<p>Vitamin D Supplement referenced: Quicksilver Scientific D3K2</p>
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