Self-care: the term has become mainstream, but what does it really mean? In this episode, we explore why it it important to take care of yourself before others, especially on your journey from grief to purpose. We also included a special segment: various interviews with family and friends on how they practice self-care. Listen for yourself, the responses are wonderful!

Don't forget to leave us a voice message on the Anchor app to ask us a question and you will be featured in a future episode!

Spiritual Alchemy

Spiritual Alchemy

Self-Care

DEC 14, 201842 MIN
Spiritual Alchemy

Self-Care

DEC 14, 201842 MIN

Description

Self-care: the term has become mainstream, but what does it really mean? In this episode, we explore why it it important to take care of yourself before others, especially on your journey from grief to purpose. We also included a special segment: various interviews with family and friends on how they practice self-care. Listen for yourself, the responses are wonderful! Don't forget to leave us a voice message on the Anchor app to ask us a question and you will be featured in a future episode!