BodyByPatrick Podcast By Patrick Ocheni
Patrick Ocheni
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Episodes
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Discover safe, practical, effective tips on how to lose weight AND keep it off WITHOUT yo-yo dieting. Visit www.bodybypatrick.com for more exclusive free weight loss tips.
Recent Episodes
FEB 14, 2022
Is Tracking Calories Important When It Comes To Losing Weight?
Are you trying to lose weight and you want to know if you should be counting calories? If so, then this episode is for you. For more exclusive weight loss tips, visit www.bodybypatrick.com
4 MIN
JAN 31, 2022
What Should An Optimal Workout Routine Comprise Of On A Weekly Basis?
Would you like to know what an optimal workout routine should comprise of on a weekly basis? Then, this podcast episode is for you. For more exclusive weight loss strategies, visit www.bodybypatrick.com
6 MIN
JAN 24, 2022
Lose Up To 10 pounds In A Month Without Feeling Deprived
If you want to know an exclusive 3-step proven plan that will help you lose up to 10 lbs in one month WITHOUT feeling deprived, then you must listen to this podcast episode. For more exclusive weight loss tips, visit www.bodybypatrick.com.
6 MIN
JAN 17, 2022
Can Intermittent Fasting Negatively Affect Your Workouts?
Are you thinking about adopting Intermittent Fasting (IF) as an eating lifestyle, however, you're somewhat concerned that it might negatively affect your workouts? Then, this podcast episode is a must listen for you. Visit www.bodybypatrick.com for more exclusive weight loss tips.
5 MIN
JAN 10, 2022
Does Intermittent Fasting Help With Weight Loss?
If one of your personal fitness goals is to lose weight and you've wondered if Intermittent Fasting (IF) could help you achieve your weight loss goals, then this podcast episode is for you. Enjoy! For more exclusive weight loss tips, visit www.bodybypatrick.com
4 MIN
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