This week Topher and Jeff talk with Jason Podollan, former NHL Player and current mindset and performance coach. Utilizing the adversity he faced during his career, Podollan created Up My Hockey, a resource for players to help them navigate their hockey journey.

In this episode we talk about:

— Advice for parents of kids who are struggling and how to create an ideal environment for them

— Reflecting on what Podollan wishes he knew as a younger player

— Being your authentic self and knowing everyone has a different role

— That it is cool to be the hardest working player in the room

 

AND SO MUCH MORE!

Jason Podollan’s Mindset Quiz: upmyhockey.com/quiz/

Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and Crossbar! 

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