the Body Goals podcast
Tuff Team
Overview
Episodes
Details
The BODY GOALS podcast by TUFF TEAM. We reveal the raw & real stories behind our amazing transformations - the training, the diet, the emotions, the hurdles, mistakes, what worked, what didn't, what happened after they got to their goal.
Recent Episodes
OCT 6, 2021
Jordan
Jordan's Transformation interview on the BodyGoals podcast by TUFF TEAM
28 MIN
JUL 24, 2019
S2 E11 - Bec
When Bec first came to us she was pre-diabetic, had poor self-image and lacked motivation. She is no longer pre-diabetic, feels confident in her own skin, is a bundle of energy and motivation, and has glutes to die for!
9 MIN
JUL 24, 2019
S2 E10 - Mitch
This legend has gone from having his thyroid test at a level his doc had never seen before, to getting fit, lean and healthy. He and his wife just finished flaunting their hot bods over on the Greek Islands! 🌴
10 MIN
JUL 24, 2019
S2 E9 Rachel
Rachel just took part in our recent photoshoot challenge (first pic shows her recent 12-week transformation), but she is actually an OG photoshooter! She took part in our very first photoshoot! (If you check out TUFF TEAM instagram & swipe right you will see the results from her first stint with us) As you can see, although she gained a little bit back after her first transformation, she didn’t get nearly back to her original weight, which is great!!!
12 MIN
JUL 1, 2019
S2 E6 - Tracey
Tracey joined us in December after having a really tough year! Our photo shoot challenge was, to her, a way to prove to herself she is strong and to come out on top. And she 100% has done that! Can you believe she is 47? When she first saw me she asked if she was too old to get abs! I think you have answered your own question Tracey!
10 MIN
See all episodes