Win & Tonic

Why do we talk about change so much but rarely do whats required? Why is it such a big topic for so many people? I talk to a lot of people about their goals. Deeper than just writing it down. Really stripping it back. But once its stripped back it shocks a lot of people just how much work is involved and how much sacrifice is required. And Sacrifice requires change. It requires you either growing into a new more fulfilling habit that drives you towards what you need instead of what you want. Or just plain and simple means you break an existing habit. Like drinking. Smoking. Bad eating. Drug use etc. So why is it then that people take that initial step to set goals but when they strip them back and get the slap in the face but so few push on. Or the ones that do don’t pursue with the course towards what is ultimately good for them? I cover all this in Episode 10. Hope you enjoy it. Peace.

Before you set out on any endeavour, especially business related please have a clear understanding of your why. Don’t confuse achievement and success. They aren’t the same. Achievement is measurable, it’s tangible, it’s mile stones and a tick list. Success is how you feel. It’s fulfilment and it’s directly related to your why. Without a clear understanding of your why you’re in danger of getting caught up in the what and the how of your business. But that doesn’t inspire people. It’s important you know it from the outset but even more important to not lose sight of it as you grow. Especially as you become more successful. Trust me I speak from personal experience here. I really hope you enjoy this episode. Please leave your comments and feedback. Nothing but love people.

S2 eps8 Very off the cuff episode this but I wanted to record this in the moment to share what I was feeling at the time and the process I am currently going through to get me through a tough spot. Having a strong mindset isn’t about never feeling weak, sad or vulnerable, we aren’t robots. It’s about spotting when you perhaps need to double down on your efforts to get yourself back on track. Hopefully there is inspiration in this quick episode for you if you’re experiencing something similar right now. If you are please reach out. 🙏🏼

Everything starts with a thought. We are surrounded by original thoughts. Everything you can now see in your current reality starter as an original thought in someone’s mind. And was brought into reality by targeted action. I want you all to take part in a very useful and fun experiment for 4 weeks. Start writing down your ideas every day. Aim for at least 15. Trust me on this one. It’s an incredibly powerful process to go through. It breeds creativity within you and also creates productivity. On the right tasks. They don’t all have to be home runs. That’s not the point. I just want you to go through the process. No matter how small or dump they might seem. Take a listen to the Episode and I’ll explain this in more detail. You won’t regret it

You’re not in competition with anyone but that’s doesn’t mean you shouldn’t be the best at what you do. The go-to person in your niche. In this episode I share some insights into the work I’ve been doing over the last 12 months and the results it’s given me and how you can also start to implement them today for your own growth. Enjoy the episode.