<p>Athlete's Take Your Mark, Get Set, Its Time for the Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jamie McDonald, an ultra runner and nutrition coach in recovery. They discuss Jamie's journey through addiction, the importance of support systems, and how athletics can serve as a powerful tool for healing. The conversation emphasizes the significance of community, the challenges of social media pressures, and the transformative power of nature in recovery. Jamie shares her insights on pushing through adversity and the importance of enjoying the process of recovery and running.</p> <p>Chapters</p> <p>00:00 Introduction to the Addict to Athlete Podcast<br /> 00:58 Journey of Recovery and Athletics<br /> 02:07 The Turning Point in Recovery<br /> 07:17 Support Systems in Recovery<br /> 08:42 The Healing Process and Community<br /> 11:37 The Role of Ultra Running in Recovery<br /> 15:09 Giving Back and Mentorship in Recovery<br /> 18:04 Navigating Life's Challenges Through Running<br /> 19:10 The Power of Self-Motivation<br /> 20:06 The Role of Support in Recovery<br /> 20:59 Lessons from Ultra Running<br /> 21:55 Finding Clarity in Nature<br /> 23:50 The Importance of Being Present<br /> 24:58 Overcoming Self-Sabotage<br /> 26:09 The Journey of Recovery<br /> 27:55 Embracing the Process of Healing<br /> 31:10 The Impact of Movement on Mental Health<br /> 33:55 Advice for Newcomers in Recovery<br /> 35:22 Building Community in Recovery</p> <p> </p> <p class="p1">Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!</p> <p class="p1"><a href= "https://www.patreon.com/addicttoathlete">https://www.patreon.com/addicttoathlete</a></p> <p class="p1">For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.</p> <p class="p1"><a href= "https://www.AddictToAthlete.org">https://www.AddictToAthlete.org</a></p>