If you are having trouble with cultivating gratitude, this is a great meditation to help you get started! 

Want to enter the Mindfulness Kit Giveaway? We have a meditative coloring book, pencils, stickers...all sorts of fun goodies!
Here's how to enter:
1. SUBSCRIBE!
2. Make sure you are following us on Instagram or TikTok
3. COMMENT 'MINDFUL' BELOW!

Do you like our content? Please subscribe today! Do you love watching podcasts?
We have our episodes up on YouTube if you would like to put faces to the voices! See you there!

For more mindful content:
https://work2livewell.org
Connect Socially:
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Instagram
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Donate to support our show!
Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show.
A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims.
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A Mindful Moment

A Mindful Moment

Meditation for Cultivating Gratitude

NOV 28, 202413 MIN
A Mindful Moment

Meditation for Cultivating Gratitude

NOV 28, 202413 MIN

Description

If you are having trouble with cultivating gratitude, this is a great meditation to help you get started!


Want to enter the Mindfulness Kit Giveaway? We have a meditative coloring book, pencils, stickers...all sorts of fun goodies!

Here's how to enter:

1. SUBSCRIBE!

2. Make sure you are following us on Instagram or TikTok

3. COMMENT 'MINDFUL' BELOW!


Do you like our content? Please subscribe today! Do you love watching podcasts?

We have our episodes up on YouTube if you would like to put faces to the voices! See you there!


For more mindful content:

https://work2livewell.org

Connect Socially:

Facebook Group

Instagram

YouTube Channel

Donate to support our show!

Advertising inquiries? Please contact [email protected] and reference our show.

A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims.

Learn more about your ad choices. Visit megaphone.fm/adchoices