<description>&lt;p&gt;It's PRIDE month so for this episode I have a VERY special guest - &amp;nbsp;my wife, Nita!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Get to know us and how we came to be, find, and maintain love after all these years!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;I'M ON INSTAGRAM! Follow me at @workwithtierany for daily conversations, inspirations, and updates!&lt;/p&gt;
</description>

It's PRIDE month so for this episode I have a VERY special guest - &nbsp;my wife, Nita!&nbsp;
Get to know us and how we came to be, find, and maintain love after all these years!&nbsp;
----
Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!
----
I'M ON INSTAGRAM! Follow me at @workwithtierany for daily conversations, inspirations, and updates!

Sistas, How Y'all Feel?: The Podcast

S2, Ep. 11 - "I Kissed A Girl..." Get To Know Me and My Wife! 

<description>&lt;p&gt;In this episode, we're talking the "F*ck It Forties"!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Ever since turning 40, my life has been lesson after lesson (after lesson!) and I'm sharing some of them. Plus, I'm talkin' what it means to unlearn and the challenges that come with that.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!&lt;/p&gt;
</description>

In this episode, we're talking the "F*ck It Forties"!&nbsp;
Ever since turning 40, my life has been lesson after lesson (after lesson!) and I'm sharing some of them. Plus, I'm talkin' what it means to unlearn and the challenges that come with that.&nbsp;
----
Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!
----
WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!

Season 2, Episode 10: Forty-fied "The Remix" 

<description>&lt;p&gt;Welcome to season 2, girl!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;This episode we're talking life updates, 2020, and of course - *in my Cardi B voice* 'CORONAVIRUS!!!!!'&amp;nbsp;&lt;/p&gt;
&lt;p&gt;There's also a special guest appearance from my little "furry co-host", Zoe Bella, my unruly shitzu!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

Welcome to season 2, girl!&nbsp;
This episode we're talking life updates, 2020, and of course - *in my Cardi B voice* 'CORONAVIRUS!!!!!'&nbsp;
There's also a special guest appearance from my little "furry co-host", Zoe Bella, my unruly shitzu!&nbsp;
----
Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!
----
WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!

Season 2, Episode 9: Well Sh*t... What Y'all Doin'? 

<description>&lt;p&gt;This week, we're talking boundaries! I share a very raw and personal experience in learning how to draw lines in the sand and keep foolishness and fuckery at bay!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I also curse...a lot. So you might not want to listen with the kiddos around.&lt;/p&gt;
&lt;p&gt;Oh! And I use the word "selectful"... twice. *face palm*&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!&lt;/p&gt;
&lt;p&gt;Intro Music: The Stuyvensants - "On Second Thought"&lt;/p&gt;
</description>

This week, we're talking boundaries! I share a very raw and personal experience in learning how to draw lines in the sand and keep foolishness and fuckery at bay!&nbsp;
I also curse...a lot. So you might not want to listen with the kiddos around.
Oh! And I use the word "selectful"... twice. *face palm*
----
Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!
----
WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!
Intro Music: The Stuyvensants - "On Second Thought"

Episode 8: You Had Me At "Hell No"!!! : A Conversation About Boundaries 

<description>&lt;p&gt;This week, I'm sharing the deets behind my hiatus and why you might need to take one, too!!!&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Intro Music: The Stuyvensants - "On Second Thought"&lt;/p&gt;
</description>

This week, I'm sharing the deets behind my hiatus and why you might need to take one, too!!!
----
Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!
----
WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!&nbsp;
 
Intro Music: The Stuyvensants - "On Second Thought"

Episode 7: Where You Been, Gul?!

Sista Chat. Real Talk. Life Lessons.

Join Tierany - doer, disruptor, and lifelong member of the “real talk” generation - every Tuesday, as she shares life lessons and revelations from her personal journey through womanhood as a grown a** Black woman. 

If you’re a sista at a personal crossroad, want to learn how to embrace live your best life, or just want to hear some great (and hilarious!) conversation, then this is the podcast for you!


Sistas, How Y'all Feel?: The Podcast

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