<p>In this episode we go back to our routes and talk about martial arts and combat sports training. I get to explore one of my favourite grappling arts, Catch-as-Catch-Can wrestling with one of the foremost historians and coaches on the subject, Mr Jake Shannon. </p> <p><br /></p> <p>Got value of out of this episode? Feel free to buy me a coffee over at www.buymeacoffee.com/joemvp </p>