Soul Elevation: Guiding Your Ascension to New Heights
Soul Elevation: Guiding Your Ascension to New Heights

Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin

Overview
Episodes

Details

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

Recent Episodes

592. Beyond the Veil: Consciousness Expansion, Higher Consciousness & Spiritual Awakening
MAY 30, 2026
592. Beyond the Veil: Consciousness Expansion, Higher Consciousness & Spiritual Awakening
What lies beyond the veil? And what happens when we actually experience it firsthand? In this live session, Kara Goodwin shares personal multidimensional encounters including a profound direct experience of what she understood as the space-time continuum, and shares what she saw relating to how your vibrational frequency invisibly shapes every layer of your life. True consciousness expansion comes as a lived experience, rather than just learning things with our mind. But here's why I want to share my own multidimensional experiences of expanded consciousness with you: when someone shares an authentic account of stepping beyond the veil, it plants a seed in the listener. I've experienced this for myself, and I am happy to pay that forward. That seed then eventually begins to germinate and sprout, allowing them have their own multidimensional experience. Suddenly something they had only heard about and understood with their mind becomes a visceral experience they understand with their whole being. In this livestream, Kara shares: ✨ Personal experiences from beyond the veil and what they reveal about the nature of reality 🌀 A direct encounter with the space-time continuum and how it relates your life journey 🔮 How vibrational frequency is the invisible hand shaping your pleasures, your challenges, and your ascension 🌱 Why sharing these stories is itself a sacred act of higher consciousness and collective awakening Whether you are newly awakening or deepening your path of spiritual awakening, this live conversation is an invitation to expand what you believe is possible and step closer to the truth of who you really are. Say hi in the chat if you join during the recording! It doesn't always work on my side :( but I love to see your comments when they do come through! 💫🎙️ Subscribe here for full episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 🔔 Subscribe for weekly journeys into energy healing, cosmic wisdom & spiritual growth https://www.soulelevationpodcast.com/follow Timestamp: 00:00 Welcome and Intentions 00:54 What Mystical Experiences Are 02:51 Hypnagogic State Explained 05:06 Seeing Patterns Take Form 09:24 From Geometry to the Void 12:35 Vision of Space Time Gears 20:27 Axes Light and Reality Creation 25:36 Vibration Shapes Perception 29:54 Why Sharing These Stories Matters 33:10 Closing Thanks and Farewell 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin
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34 MIN
591. She Left Her Body & Came Back Changed Forever | Kundalini Spiritual Awakening - Allura Halliwell
MAY 28, 2026
591. She Left Her Body & Came Back Changed Forever | Kundalini Spiritual Awakening - Allura Halliwell
What happens when a spiritual awakening comes on too fast… and completely shatters your identity? In this powerful episode of Soul Elevation, Kara Goodwin talks to Allura Halliwell, who shares her extraordinary out-of-body experience that radically altered her perception of reality, identity, and consciousness. What began as a simple meditation retreat turned into a profound, life-altering awakening. Allura describes leaving her body, merging with Source consciousness, and returning unable to recognize her life, her identity, or even reality itself. This conversation goes deep into the truth about spiritual awakening, including the challenges that are rarely talked about. You will hear: What an out-of-body experience really feels like How Kundalini awakening can impact the nervous system The disorientation and identity loss after awakening Why people feel stuck in life and how to break free The deeper connection between pain, fear, and transformation How to integrate profound spiritual experiences into everyday life Allura Halliwell is a conscious mentor and transformational guide who helps others reconnect with their true essence through her Consciousness Method. If you are on a spiritual path, awakening, or questioning your reality, this episode will open your perspective in a powerful way. ✨ Explore Kara's book Your Authentic Awakening and free guided meditations: https://www.karagoodwin.com 🙏 If this episode resonates, please like, comment, and share to help uplift the frequency and reach more people. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 ⏱️ CHAPTERS 00:00 Introduction 02:10 The out-of-body experience that changed everything 07:45 Seeing reality as energy 12:30 Identity loss and amnesia after awakening 18:20 Kundalini activation and nervous system overwhelm 25:40 Dark night of the soul explained 33:10 Duality, Source, and multidimensional awareness 41:00 Why people feel stuck in life 48:30 The truth about fear and pain 57:20 Nervous system patterns and awakening 1:05:10 Healing relationships and real transformation 1:12:40 How Allura helps others awaken 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin
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52 MIN
590. Your Spiritual Practice Carries You Through Chaos Even When You've Forgotten It Exists
MAY 26, 2026
590. Your Spiritual Practice Carries You Through Chaos Even When You've Forgotten It Exists
Have you ever found life moving so fast you barely have time to remember you have a soul? What if all that spiritual work you've done is quietly holding you together in those times, even when your spirit seems like a distant concept? In this livestream, Kara Goodwin explores one of the most comforting truths of the spiritual path: your spiritual practice doesn't disappear when life gets chaotic. Every meditation session, every moment of soul connection, every act of spiritual discipline builds a reservoir that carries you through the storms you don't see coming. When life goes into overdrive and your regular practice feels out of reach, that reservoir is what sustains you. Kara shares her own personal experience from the last few days, when life accelerated into a blur, and how the cumulative effect of her spiritual growth quietly held her through without her even realizing it. In this conversation: ✨ Why consistency in your spiritual practice pays off in unexpected ways ✨ How spiritual growth creates a "carry-through" effect during life's most overwhelming seasons ✨ The difference between active spiritual discipline and being carried by your practice ✨ How to trust your spiritual awakening journey even when you can't actively show up for it Whether you're in a deep season of spiritual transformation or just trying to survive a crazy week, your soul work pays dividends. 🔔 Subscribe to Soul Elevation for weekly conversations on higher consciousness, energy healing, and spiritual awakening → https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 🎙️ Listen on Spotify & Apple Podcasts → https://www.soulelevationpodcast.com/follow Timestamp: 00:00 Welcome and Context 00:41 When Life Gets Crazy 02:19 A Week of Milestones 06:46 Remembering Your Soul 09:44 Feeling Emotions Without Looping 12:38 Spiritual Muscle Training 14:07 Staying Centered in Chaos 16:51 Elevator Levels of Consciousness 20:03 Practice Is Cumulative 21:04 Closing and Support 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin
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22 MIN
589. The Great Council of Light WARNING: Massive Changes Are Coming: Prepare Now - Pamela Downes
MAY 21, 2026
589. The Great Council of Light WARNING: Massive Changes Are Coming: Prepare Now - Pamela Downes
What if humanity is on the brink of massive, irreversible change… and most people aren't prepared? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Pamela Downes, a multidimensional healer and channeler of the Great Council of Light, to explore the rapid acceleration of spiritual awakening happening right now. Pamela shares her extraordinary journey from a self-taught intuitive to channeling high-frequency guidance from advanced creator beings. Together, they dive into what the Council says is coming for humanity, why everything feels like it's shifting so quickly, and how you can stay grounded, empowered, and aligned through it all. This conversation explores the energetic realities behind global changes, the importance of frequency, and how to navigate intense revelations without falling into fear. If you've been feeling the shift, this episode will help you understand what's happening and how to move through it with clarity and strength. You'll also hear about soul healing, activating your divine blueprint, and how to release old energetic imprints so you can step fully into your highest expression. This is a conversation you'll want to come back to. Explore everything Kara offers, including her book Your Authentic Awakening and free guided meditations at: https://www.karagoodwin.com Connect with Pamela's work: https://spirit-calling.com Your likes, comments, shares, and subscriptions genuinely help this work reach more people. When you engage, you help uplift the frequency of this content and make it easier for others to find these conversations. In This Episode Pamela Downes' spiritual awakening journey and how her gifts developed What the Great Council of Light says is coming next for humanity Why the world feels like it's changing so quickly right now The role of frequency in navigating global and personal shifts How to stay grounded and empowered during uncertainty Soul healing, past life imprints, and activating your divine blueprint The importance of discernment and energetic alignment How to prepare for accelerated spiritual awakening 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin
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63 MIN
588. Spiritual Awakening & Your Inner Guidance System: Slow Down and Finally Hear It
MAY 19, 2026
588. Spiritual Awakening & Your Inner Guidance System: Slow Down and Finally Hear It
You were born with an internal guidance system far more powerful than your five senses, but most people never learn how to use it. Join Kara Goodwin LIVE as we explore the subtle human technology of inner guidance: what it is, why it's so easy to miss, and how to finally tune in. In this livestream, we'll explore: Why your inner guidance speaks in whispers and how to hear it The shift in thinking required to move beyond purely logical, rational perception How to slow down and "listen" in ways your analytical mind was never trained for The information your soul has been offering that your conscious mind has been filtering out Practical ways to start working with your inner guidance system every day You're not going to want to miss this if you're on a path of spiritual awakening and feel like there's a deeper layer of knowing available to you, but you just haven't cracked the code yet. Learn to meditate: https://www.karagoodwin.com/meditation-course1 Deep healing event with Joanna Draus: https://www.karagoodwin.com/joanna 🎙️ Soul Elevation with Kara Goodwin — Guiding Your Ascension to New Heights https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 📱 Also available on [Spotify] | [Apple Podcasts] https://www.soulelevationpodcast.com/follow Timestamp: 00:00 Welcome and Theme 00:55 Beyond the Five Senses 02:29 Body Signals as Guidance 04:39 Soul Whispers and Emotions 08:26 Boundaries and Emotional Truth 10:44 Quiet Intuition in the Heart 12:54 From Learning to Lived Practice 15:23 Mindsight and Subtle Perception 18:41 Spirit Communication Like Water 20:11 Train Your Inner Technology 21:30 Meditation Course Invitation 22:46 Events Replay and Closing 23:34 Final Thanks and Subscribe 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin
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24 MIN