Feeling Things with Amy & Kat
Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Nashville Podcast Network

Overview
Episodes

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Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Recent Episodes

Soul Sessions: Address Numerology: How to Change the Energy of Your Home to Manifest Your Goals
JAN 18, 2026
Soul Sessions: Address Numerology: How to Change the Energy of Your Home to Manifest Your Goals
Numbers aren't just for counting—they are energetic codes that shape our reality. In this episode, we dive deep into Address Numerology and how you can align your environment to support your personal evolution, career goals, and spiritual path. We are currently in a 1 Universal Year, a powerful time for new beginnings and fresh starts. Whether you’re looking to call in a new partner, launch a business, or find deep healing, your home’s address number could be the missing piece of the puzzle. In this episode, you’ll learn: How to calculate your address frequency (and why you should ignore the zip code). The archetypal energy of numbers 1–9 and the Master Numbers (11, 22, 33, 44). The Post-it Note Hack: How to mathematically shift your home’s energy without moving. The best (and worst) times to change your numerology (New Moon vs. Full Moon). How to handle "Shadow Frequencies" so you stay balanced. Specific breakdowns for office spaces and healing environments. Sign-Up for Amanda’s January Workshop! Includes:  A guided walkthrough of January—astrologically, numerologically, and energetically—so you can listen and re-listen whenever you need clarity, orientation, or recalibration. A comprehensive roadmap for the month: numerology themes, key transits, New + Full Moon focus points, and prompts to help you track your signal and make aligned choices.   Additional Resources: Address Numerology 101: How to Find it, What it Means, & How to Change it  Numerology 101: How to Decode the Numbers in Your Life Find Magic, Synchronicity, and Peace with Numerology Thinning the Veil with Numerology: Master Numbers, Angel Numbers, and More How to Align with the Divine Codes of the Universe Unlock Your True Purpose with Soul Urge Numerology  Host: Amanda Rieger Green YouTube: @soul_pathology⁩   Instagram: @soulpathology  Website: SoulPathology.com  Email: [email protected] omnystudio.com/listener for privacy information.
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64 MIN
What’s God Got To Do With It?: Faith and Neuroplasticity: How God Designed You to Renew Your Mind
JAN 17, 2026
What’s God Got To Do With It?: Faith and Neuroplasticity: How God Designed You to Renew Your Mind
In this heart-expanding episode, Dr. Warren shows us how modern neuroscience is finally catching up to what Scripture has told us all along: that our minds can be renewed, reshaped, and transformed from the inside out. Drawing from decades in the operating room and a lifetime of faith, he breaks down the beautiful reality of “mind-down control”—the God-given ability your mind has to influence the physical structure of your brain. And he does it in a way that makes even the most complex science feel accessible, empowering, and deeply hopeful. Whether you’ve battled anxiety, negative self-talk, shame, or long-standing thought patterns that seem impossible to break, this episode shows you why your story is not fixed… and why change is not only possible, but promised. This is the science of neuroplasticity. This is the truth of Romans 12:2. And this is your invitation to experience healing in a completely new way. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.
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16 MIN