Feeling Things with Amy & Kat

Nashville Podcast Network

Details

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Recent Episodes

SEP 29, 2026
The Biggest Ick Men Have for Women, How to Live Longer & More
Why is letting go of something so hard? Kat explains. Also, A guy online says women fear the "R" word: receiving and it's not attractive to men. We break down his viral matcha story and whether we agree with him. We also share "defaults" that can help you support yourself when you're overwhelmed, the Yale study that found regular readers lived nearly two years longer, and some low-effort date night ideas for tired couples. Plus, our Hasbro Moment! We're honoring Chloe Corley, a Teacher of the Year from Village Green Environmental Studies School in Port St. Lucie, Florida, who never gave up on one of her students, and sending her $500 (compliments of Hasbro!) Hasbro is sponsoring Feeling Things for 8 weeks, celebrating back to school by getting families around the table with games again. Even better: they're helping us honor amazing teachers! Know one? Email [email protected] or call 877-207-2077, they could get featured on the show, plus a $500 Walmart gift card from Hasbro for classroom supplies. Grab your favorite Hasbro games like Jenga, Monopoly, Deal & more at Walmart.com! Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.
50 MIN
SEP 22, 2026
Dealing with Narcissists at Work
Working for or with a narcissist can seriously damage your mental and physical health. Today we're breaking down what narcissism actually looks like at work, from the loud, degrading "overt" boss everyone can spot, to the sneakier "communal narcissist" who love-bombs you, plays the hero, and quietly discards you once they've gotten what they need. We talk about why these people rise to the top, how toxic teams end up mirroring dysfunctional families with everyone playing a role, and what to actually do if you're stuck in a workplace like this, including documenting everything, setting boundaries, and being honest with yourself about how much you can really take. Plus, this week's Hasbro Moment honors a teacher, coach, and dad who shows up fully for kids both in and out of the classroom. Hasbro is sponsoring Feeling Things for 8 weeks, celebrating back to school by getting families around the table with games again. Even better: they're helping us honor amazing teachers! Know one? Email [email protected] or call 877-207-2077, they could get featured on the show, plus a $500 Walmart gift card from Hasbro for classroom supplies. Grab your favorite Hasbro games like Monopoly, Clue, and Candyland & more at Walmart.com! Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.
70 MIN