Should you eat salt? Or should you avoid it? Is all salt equal? What about expensive salt?These are common questions we’ve all pondered at some point.Today you’ll get a deep understanding of the different types of salt and why certain ones should be avoided and others should be consumed.Links from the show…Visit the show page (www.madelineevergreen.com/episodes/s6e13) for directions on how to make SoleWatch the video instructions for Sole here (https://www.instagram.com/tv/CYnNIcoBDk9/?utm_source=ig_web_copy_link)Original Himalayan Crystal Salt (https://himalayancrystalsalt.com/collections/all)Salt Research (https://himalayancrystalsalt.com/pages/the-difference-between-salts)Redmond Real Salt (https://redmond.life/)LMNT Electrolytes (https://drinklmnt.com/)Joe Rogan interview (https://open.spotify.com/episode/0aZte37vtFTkYT7b0b04Qz?si=DL1GyKlXSWS9YMXJ2jjUhg) with Dr. Peter A. McCulloughFollow me on Instagram (https://www.instagram.com/madelinerosieevergreen/) for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!

Project Keto Podcast

Madeline Rosie Evergreen

Season 6, Episode 13- The Truth About Salt

JAN 12, 202229 MIN
Project Keto Podcast

Season 6, Episode 13- The Truth About Salt

JAN 12, 202229 MIN

Description

Should you eat salt? Or should you avoid it? Is all salt equal? What about expensive salt?These are common questions we’ve all pondered at some point.Today you’ll get a deep understanding of the different types of salt and why certain ones should be avoided and others should be consumed.Links from the show…Visit the show page for directions on how to make SoleWatch the video instructions for Sole hereOriginal Himalayan Crystal SaltSalt ResearchRedmond Real SaltLMNT ElectrolytesJoe Rogan interview with Dr. Peter A. McCulloughFollow me on Instagram for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!