What To Eat? Two Surprising Gut Health Recipes

JUL 15, 202119 MIN
The Microbiome Report

What To Eat? Two Surprising Gut Health Recipes

JUL 15, 202119 MIN

Description

When we talk about food that are good for the gut, the conversation often revolves around fiber and probiotics. But the world of health- and gut-supportive foods goes far, far beyond those two categories.

On this episode, Meghan Telpner talks to Andrea about two very surprising recipes that can help you heal: a decadent chocolate treat and crackers you can make at home.

To learn more and sign up for Meghan's course, check out the Academy of Culinary Nutrition.

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Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast.

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