<p>When I talk to people about dieting one of the top excuses for eating a poor diet is</p>
<p>healthy food is so expensive.</p>
<p>I reply, have you never asked yourself why unhealthy food is so cheap.</p>
<p>The answer is it is full of processed rubbish.</p>
<p>Junk food is a false economy it costs you your heallth</p>