<p>When Cardi B said, "The pressure on your shoulders, feel like boulders," FELT! After a long unintended hiatus, The Free Space Podcast is back once again with a new episode. On Episode 68, Lex Is More shares her personal story of dealing with anxiety, how it's impacted her personal life, self-care, and podcasting over the last 6 months. Lex Is More also drops knowledge on what anxiety is and what it isn't, how it compares to PTSD, procrastination and more! Anxiety really be messing with folks and it ain't fun! Other topics include: Sha'Carri Richardson being booted from the Tokyo Olympics Ciara and Russell Wilson celebrating 5 years of marriage and praying for a mate, Juvenile's Vax That Thang Up commercial, and Safaree livin it up in Jamaica while his wife, Erica Mena, supports their newborn son in the NICU. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely</p>
<p>Facebook and IG: @thefreespacepodcast</p>
<p>Twitter: @The_Free_Space&nbsp;</p>
<p>Email: thefreespacepod@gmail.com&nbsp;</p>

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Send in a voice message: https://podcasters.spotify.com/pod/show/the-free-space-podcast/message

The Free Space Podcast

The Free Space Podcast

Anxiety is a B*tch!

JUL 9, 202190 MIN
The Free Space Podcast

Anxiety is a B*tch!

JUL 9, 202190 MIN

Description

<p>When Cardi B said, "The pressure on your shoulders, feel like boulders," FELT! After a long unintended hiatus, The Free Space Podcast is back once again with a new episode. On Episode 68, Lex Is More shares her personal story of dealing with anxiety, how it's impacted her personal life, self-care, and podcasting over the last 6 months. Lex Is More also drops knowledge on what anxiety is and what it isn't, how it compares to PTSD, procrastination and more! Anxiety really be messing with folks and it ain't fun! Other topics include: Sha'Carri Richardson being booted from the Tokyo Olympics Ciara and Russell Wilson celebrating 5 years of marriage and praying for a mate, Juvenile's Vax That Thang Up commercial, and Safaree livin it up in Jamaica while his wife, Erica Mena, supports their newborn son in the NICU. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely</p> <p>Facebook and IG: @thefreespacepodcast</p> <p>Twitter: @The_Free_Space&nbsp;</p> <p>Email: [email protected]&nbsp;</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-free-space-podcast/message