<description>Joe Vaughan is back this week with his colleagues David &amp; Jon as they share their own experiences with plant medicine and tell us how it changed their lives and lead them to creating Thank You Plant Medicine, an organisation established to raise global awareness about the benefits of entheogenic plant medicines. 

Thanks to David, Jon and Joe for sharing their experiences with us and their continued efforts  to spread awareness of the benefits of plant medicine and keep the momentum going with scientific conversations about the research from places like John Hopkins University stating the health benefits of plant medicine for conditions like depression, anxiety, PTSD amongst many more. 

Follow their work online here; @thankyouplantmedicine on Instagram thankyouplantmedicine - Facebook thankyouplantmedicine.com</description>

Joe Vaughan is back this week with his colleagues…

Joe Vaughan is back this week with his colleagues David & Jon as they share their own experiences with plant medicine and tell us how it changed their lives and lead them to creating Thank You Plant Medicine, an organisation established to raise global awareness about the benefits of entheogenic plant medicines. 

Thanks to David, Jon and Joe for sharing their experiences with us and their continued efforts  to spread awareness of the benefits of plant medicine and keep the momentum going with scientific conversations about the research from places like John Hopkins University stating the health benefits of plant medicine for conditions like depression, anxiety, PTSD amongst many more. 

Follow their work online here; @thankyouplantmedicine on Instagram thankyouplantmedicine - Facebook thankyouplantmedicine.com

#60 Ayahuasca Experiences

<description>Joe Vaughan is an ordinary guy on an extraordinary mission, to spread awareness of the benefits of plant medicine and keep the momentum going with scientific conversations derived from the research from places like John Hopkins University stating the health benefits of plant medicine for conditions like depression, anxiety, PTSD amongst many more. 

Joe is a volunteer from Thank You Plant Medicine, an organisation established to raise global awareness about the benefits of entheogenic plant medicines.

Follow their work online here;
@thankyouplantmedicine on Instagram
thankyouplantmedicine - Facebook
thankyouplantmedicine.com</description>

Joe Vaughan is an ordinary guy on an extraordinar…

Joe Vaughan is an ordinary guy on an extraordinary mission, to spread awareness of the benefits of plant medicine and keep the momentum going with scientific conversations derived from the research from places like John Hopkins University stating the health benefits of plant medicine for conditions like depression, anxiety, PTSD amongst many more. 

Joe is a volunteer from Thank You Plant Medicine, an organisation established to raise global awareness about the benefits of entheogenic plant medicines.

Follow their work online here;
@thankyouplantmedicine on Instagram
thankyouplantmedicine - Facebook
thankyouplantmedicine.com

#59 Joe Vaughan Thank You Plant Medicine

<description>Dr. Cliff Harvey joins Caroline &amp; Keith for a longer Part 2 conversation -&gt; this time focusing on the magic of mushrooms from a nutritional perspective and the unique benefits on cognition, brain health, immune system that science &amp; the nutrition world is starting to wake up to.</description>

Dr. Cliff Harvey joins Caroline & Keith for a lon…

Dr. Cliff Harvey joins Caroline & Keith for a longer Part 2 conversation -> this time focusing on the magic of mushrooms from a nutritional perspective and the unique benefits on cognition, brain health, immune system that science & the nutrition world is starting to wake up to.

#58 The Magic of Mushrooms Cliff Harvey P2

<description>Today Dr. Cliff Harvey talks Keto-myths with Caroline Leon and Keith O'Malley Farrell, one of the first researchers in the world to start focusing on studying the carbohydrate diet spectrum in the late 1990s.

Discussing the low-carb to high carb spectrum Dr. Cliff busts the myths surrounding high fat intake only with keto-dieting, is testing blood ketones an important part of staying ketosis, and "what is keto-flu and who gets it?"</description>

Today Dr. Cliff Harvey talks Keto-myths with Caro…

Today Dr. Cliff Harvey talks Keto-myths with Caroline Leon and Keith O'Malley Farrell, one of the first researchers in the world to start focusing on studying the carbohydrate diet spectrum in the late 1990s.

Discussing the low-carb to high carb spectrum Dr. Cliff busts the myths surrounding high fat intake only with keto-dieting, is testing blood ketones an important part of staying ketosis, and "what is keto-flu and who gets it?"

#57 Keto Diet with Cliff Harvey P1

<description>Helen Farmer joins Caroline and Keith to discuss how she's been finding the balance between her family and work life during the social distancing restrictions, how her own confidence has greatly increased during her home workout routines and how she finds being the voice the city listens to every afternoon in such an uncertain time!</description>

Helen Farmer joins Caroline and Keith to discuss …

Helen Farmer joins Caroline and Keith to discuss how she's been finding the balance between her family and work life during the social distancing restrictions, how her own confidence has greatly increased during her home workout routines and how she finds being the voice the city listens to every afternoon in such an uncertain time!

#56 Helen Farmer at Home

A Life of Education is the worlds first fitness education website. Tune into our FREE podcast with Caroline Leon and Keith O'Malley Farrell as they sit with the fitness industry's leading experts.

A Life Of Education

Details

Recent Episodes