Strong Mind
Strong Mind
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Get an inside look at CrossFit Strong Heart in Foley, Alabama. We discuss all the many ways we can work towards becoming the best versions of ourselves!
Recent Episodes
NOV 15, 2020
It Starts Tomorrow!!!
Go to : CrossFitStrongHeart.com/Challenge to get signed up
7 MIN
NOV 8, 2020
FREE 6 Week Challenge
Listen up to learn how to join our latest challenge
4 MIN
OCT 4, 2020
Don’t do it alone
The key to reaching your fitness goals
8 MIN
MAR 30, 2020
Shared Suffering
The greatest bonds are formed through shared suffering ...or laughter through shared suffering...something like that
8 MIN
MAR 21, 2020
COVID19 Quarantine Challenge
Come out of quarantine better than you went in!
7 MIN
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