<p>Welcome to the debut of A Little Solution, a new segment of the Discover Solutions, Feel Better podcast dedicated to providing quick, impactful advice for navigating life&#39;s challenges. Drawing inspiration from Gretchen Rubin&#39;s &#39;A Little Happier&#39; podcast segment, each episode of this series will offer bite-sized insights and solutions to help you thrive in your everyday life.</p><p>In today’s episode, I share a story about a friend facing a dilemma while walking with a colleague who had mobility issues. Picture this: he’s traipsing through the icy tundra of Minnesota with a colleague who&#39;s moving at a snail&#39;s pace due to a bum hip. My friend is torn between chivalry and frostbite, wondering if he should sprint ahead or stay frosty. Tough call, right? But here&#39;s the twist: instead of sweating the gender norms or playing the hero, I offer a simple solution—let your values be your compass. Who says kindness has a speed limit or a gender? So, I gently suggested to my friend, &quot;Hey, why not let your heart lead the way?&quot; And you know what? It&#39;s like a light bulb moment! So, next time you&#39;re caught in a chilly conundrum, remember: it&#39;s not about racing to the finish line; it&#39;s about staying true to what matters most, even if it means taking a slower stroll through the snow.</p><p>Be sure to subscribe for more insights into the little things that make a big difference in our lives :)</p><p>Until next time, be well, be you, and breathe :)</p><p><br></p><p><br><br></p>