<description>Triggers can set you back from time to time...offer yourself some compassion. 
</description>

Triggers can set you back from time to time...offer yourself some compassion. 


Riding the Merry-Go-Round

<description>Uh oh nah...I’ve entered the world of online dating...let the shenanigans begin!
</description>

Uh oh nah...I’ve entered the world of online dating...let the shenanigans begin!


So Many Fish In The Sea

<description>Nice isn’t the only emotion needed to get through tough situations...I challenge you to be authentic!
</description>

Nice isn’t the only emotion needed to get through tough situations...I challenge you to be authentic!


<description>Holiday PTSD is real when you’ve a traumatic experience near Christmas...here’s how I’m combatting it.
</description>

Holiday PTSD is real when you’ve a traumatic experience near Christmas...here’s how I’m combatting it.


<description>The ups and downs of emotions once my divorce decree was final.
</description>

The ups and downs of emotions once my divorce decree was final.


Witness my journey from broken caterpillar to divorced butterfly and all the crazy shenanigans in between!