Dr. Amy Robbins |Psychology | Spirituality | Grief | Life After Death
Anxiety as a Spiritual Messenger
APR 7, 202539 MIN
Anxiety as a Spiritual Messenger
APR 7, 202539 MIN
Description
<p><strong>This week, I’m joined by the extraordinary Dr. Stephanie Dowrick—author, spiritual guide, and psychotherapist—to dismantle the myth that anxiety defines who you are. In this soul-deep conversation, we explore how spirituality and psychology intertwine to heal, why <em>Your Name Is Not Anxious</em>, and practical ways to reclaim your wholeness. </strong></p><p><strong> </strong></p><br><p><strong>TIMESTAMPED OVERVIEW</strong></p><br><p><strong> 00:00 Anxiety: Experience vs. Identity</strong></p><p><strong> 00:39 Welcome & Dr. Dowrick’s Spiritual Journey</strong></p><p><strong> 01:55 The Power of Storytelling & Psychosynthesis</strong></p><p><strong> 05:30 Challenging Anxiety as Identity</strong></p><p><strong> 10:15 Trust as Spiritual Inheritance</strong></p><p><strong> 15:46 Instinct vs. Intuition: Survival vs. Discernment</strong></p><p><strong> 20:40 Calming the Body, Awakening the Mind</strong></p><p><strong> 25:15 Belief vs. Trust: Breaking Free from Dogma</strong></p><p><strong> 30:00 Reclaiming Wholeness Through Spiritual Work</strong></p><p><strong> 35:37 Resources: Books, Community, and Healing</strong></p><p><strong> 36:19 Closing: The Joy of Spiritual Connection</strong></p><p><strong> </strong></p><br><p><strong>LEARN MORE ABOUT DR. STEPHANIE DOWRICK</strong></p><br><p><strong> 📖 <em>Your Name Is Not Anxious</em>: </strong><a href="https://www.stmartins.com/" rel="noopener noreferrer" target="_blank"><strong>St. Martin’s Press</strong></a></p><p><strong> 🌐 Website & Newsletter: </strong><a href="https://www.stephaniedowrick.com/" rel="noopener noreferrer" target="_blank"><strong>stephaniedowrick.com</strong></a></p><p><strong> 📚 <em>Seeking the Sacred</em> & Other Works: </strong><a href="https://www.stephaniedowrick.com/books" rel="noopener noreferrer" target="_blank"><strong>Explore Here</strong></a></p><br><p><strong>**</strong></p><p><strong> </strong></p><p><strong>JOIN MY COMMUNITY</strong></p><p><strong> </strong></p><p><strong>In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!</strong></p><p><strong> </strong></p><p><strong>Click here to find out more --> </strong><a href="https://shorturl.at/vVrwR" rel="noopener noreferrer" target="_blank"><strong>https://shorturl.at/vVrwR</strong></a></p><p><strong> </strong></p><p><strong>Stay Connected:</strong></p><p><strong> </strong></p><p>- <strong>Instagram - </strong><a href="https://tinyurl.com/ysvafdwc" rel="noopener noreferrer" target="_blank"><strong>https://tinyurl.com/ysvafdwc</strong></a></p><p>- <strong>Facebook - </strong><a href="https://tinyurl.com/yc3z48v9" rel="noopener noreferrer" target="_blank"><strong>https://tinyurl.com/yc3z48v9</strong></a></p><p>- <strong>YouTube - </strong><a href="https://tinyurl.com/ywdsc9vt" rel="noopener noreferrer" target="_blank"><strong>https://tinyurl.com/ywdsc9vt</strong></a></p><p>- <strong>Website - </strong><a href="https://tinyurl.com/ydj949kt" rel="noopener noreferrer" target="_blank"><strong>https://tinyurl.com/ydj949kt</strong></a></p><br><p><strong>Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.</strong></p><br><p>**</p><br><p><strong>Brought to you by:</strong></p><p>Dr. Amy Robbins | Host, Executive Producer</p><p><u>Podcastize.net</u> | Audio & Video Production | </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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