I Have No Idea
I Have No Idea

I Have No Idea

Cellini Denerio

Overview
Episodes

Details

Welcome to I Have No Idea! The podcast about navigating adult life internally and externally. Anyone tell you about self care, communicating, loving yourself before you can love anyone else, boundaries, taking care of you for you, filling your cup, releasing and letting go? Everyone isn't lucky enough to have a space to talk about or learn about these things, and that's why I share my experiences and struggles here. We can all benefit from sharing our stories on this journey of life, so while some of us have no idea what we're doing...some of us do. Let's grow and glow together! Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

Recent Episodes

Episode 25: Positive Affirmations 3.0
DEC 8, 2022
Episode 25: Positive Affirmations 3.0
The world and life has been crazy lately, and I’ve been writing affirmations in my journal to find some relief and peace during these crazy times. Let’s take a breath while I share some of my affirmations from my journal. It helps if you’re in a relaxing position with your eyes closed 💛. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support
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10 MIN
Episode 24: Uplifting my people!
AUG 23, 2022
Episode 24: Uplifting my people!
You can only do your best, and your best isn’t going to be 100% everyday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support
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8 MIN
Episode 23: Life with Generalized Anxiety Disorder
APR 23, 2022
Episode 23: Life with Generalized Anxiety Disorder
In this episode, I talk about how life is with Generalized Anxiety Disorder. It’s more than saying ,”this is giving me anxiety”, due to an inconvenience. It’s an everyday thing that affects many people emotionally, mentally, and physically. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support
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43 MIN
Episode 22: Forgiveness and reconciliation
MAR 22, 2022
Episode 22: Forgiveness and reconciliation
How do you handle forgiving? Do you immediately reconcile after forgiving or do you need a moment to process and heal? Take a listen and tell me what you think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support
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30 MIN
Episode 21: Affirmations 2.0
DEC 29, 2021
Episode 21: Affirmations 2.0
We’re dealing with the holidays, a pandemic persisting, and burnout at an all time high…so I thought now would be a perfect time for another affirmation episode. I hope this finds you and helps you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support
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18 MIN