<description>&lt;p&gt;My dad used to say: "The holidays are when we feel obligated to spend too much time, in too small a space, with people we don't really know… and spend money on things nobody needs."  That's because holiday magic has nothing to do with perfection and everything to do with expectation management. You have my permission to simplify. Let go of the holiday in your head and enjoy the one happening in front of you.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: &lt;a href= "https://bioptimizers.com/drphil"&gt;https://bioptimizers.com/drphil&lt;/a&gt;&lt;/strong&gt; Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life.&lt;/p&gt;</description>

The Dr. Phil Podcast

Dr. Phil McGraw

Dr. Phil's Surprising Advice To Survive The Holiday Season

DEC 2, 202519 MIN
The Dr. Phil Podcast

Dr. Phil's Surprising Advice To Survive The Holiday Season

DEC 2, 202519 MIN

Description

My dad used to say: "The holidays are when we feel obligated to spend too much time, in too small a space, with people we don't really know… and spend money on things nobody needs." That's because holiday magic has nothing to do with perfection and everything to do with expectation management. You have my permission to simplify. Let go of the holiday in your head and enjoy the one happening in front of you.

This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life.