You might have heard about some of the side effects of Mounjaro. But I think there is one big one a lot of people aren't paying attention to. Have a listen and I'll explain
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Sharing the audio version of our live session hosted for our clients. If you want a deeper insight into supplements and what works and what doesn't, then you will find this episode very helpful
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I draw the line here at Electrolytes. I know a lot of you reached out on the back of my last episode and found it helpful, so I thought I would follow up and do another one. Again, some of you will get butt hurt, but facts are facts, unfortunately
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I know some of you might be angered by this, but if i can get the message across, then I will feel better. So many of you are being pulled into the great collagen hype and I don't blame you. Exceptional marketing is the problem here. But I want to breakdown why a lot of the claims that the companies make are NOT backed by solid research
Have a listen, then you can come at me
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Creatine Monohydrate is becoming more and more popular these days, and I couldn't be happier. If the goal is weight loss and perhaps you aren't having the most productive workouts, then this is an episode you do not want to miss
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