Optimizing Experiences and Performance Through Flow State

MAY 27, 202154 MIN
The Theory of Change Podcast

Optimizing Experiences and Performance Through Flow State

MAY 27, 202154 MIN

Description

In this episode we are joined by Dr. Isaac Burt, an associate professor of counselor education at Florida International University. We discussed the altered state of consciousness called Flow. Dr. Burt explores what the experience of flow is and how we can be deliberate about it in optimizing our life experiences. 

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