<p>Navigating Burnout: Leadership Lessons for December</p><p>In this episode, an experienced crisis responder and project manager shares insights on dealing with burnout, especially during the challenging month of December for high performers such as CEOs and senior leaders. Key points include managing year-end deliverables amid holiday schedules, the significance of protecting mental well-being and energy, battling isolation, and maintaining a balanced perspective with an identity beyond work. Practical advice on practicing self-compassion and empathy towards others during the holidays is also highlighted.</p><p>00:00 Understanding Burnout: A Personal Perspective</p><p>00:17 Challenges of December for High Performers</p><p>00:29 Balancing Year-End Deliverables and Personal Commitments</p><p>02:39 The Perception of Unwavering Strength</p><p>03:47 Empathy During the Holidays</p><p>05:01 Three Leadership Lessons to Combat Burnout</p><p>07:37 The Importance of External Perspective</p><p>10:04 Final Thoughts on Self-Compassion</p>