Soul Care Mom Podcast | Self Care For Moms, Releasing Mom Guilt & Parenting Tips

<p>Enjoy this beautiful bonus guided meditation that will help you root into deep appreciation.</p> <p>☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.</p> <p><a href="https://momlove.soulcaremom.com/kickstart-scmp" target="_blank">Get My 5 Minute Morning Ritual!</a></p> <p>If you are loving this podcast it would mean so much to me if you took a moment to leave a review!</p> <p>Sending you Love, Mama!</p> <p>[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]</p> <p>[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see <a href="https://www.soulcaremom.com/disclaimers" target="_blank">disclaimers</a> for more information.]</p>

<p>☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.</p> <p><a href="https://momlove.soulcaremom.com/kickstart-scmp" target="_blank">Get My 5 Minute Morning Ritual!</a></p> <p><br /></p> <p>This week, we're <i>revisiting</i> a timeless conversation with Andrew Seaton that still stirs the soul today.</p> <p><br /></p> <p>What if education wasn’t just about filling minds—but about nourishing souls?</p> <p>In this timeless conversation, I sat down with Andrew Seaton, author and visionary in spiritually conscious education, to explore a new paradigm for how we raise and guide our children. We dive into what it means to nurture a child’s <i>beingness</i>, why traditional schooling often misses the mark, and how parents can become powerful guides in helping their children stay connected to their inner wisdom.</p> <p>Andrew's heart-centered approach to parenting and education will leave you feeling both inspired and empowered—and now more than ever, this conversation feels urgent, relevant, and full of light.</p> <p>✨ Whether you're a parent, caregiver, or simply someone longing for a more conscious world—this one's for you.</p> <p>💖 Let it land. Let it stir something new. Let’s reimagine what’s possible together</p> <p><br /></p> <p><b>Explore the full show notes</b></p> <p>https://www.soulcaremom.com/spiritual-awakening/</p> <p><b>Get Andrew's New Book Here (affiliate link)</b></p> <p>https://amzn.to/4qJPJZm</p> <p><br /></p> <p>☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.</p> <p><a href="https://momlove.soulcaremom.com/kickstart-scmp" target="_blank">Get My 5 Minute Morning Ritual!</a></p> <p>If you are loving this podcast it would mean so much to me if you took a moment to leave a review!</p> <p>Sending you Love, Mama!</p> <p>[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]</p> <p>[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see <a href="https://www.soulcaremom.com/disclaimers" target="_blank">disclaimers</a> for more information.]</p>

<p>☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.</p> <p><a href="https://momlove.soulcaremom.com/kickstart-scmp" target="_blank">Get My 5 Minute Morning Ritual!</a></p> <p><br /></p> <p>You know those days when even deep breaths feel hard to come by? When you're giving from a bone-dry well, and even the idea of “self-care” feels like one more thing on your to-do list?</p> <p>This episode is your sacred pause.</p> <p>Inspired by tender wisdom from the Soul Care Mom Village, we explore how to reclaim rest without guilt, how to anchor back into your body on burnout days, and what it looks like to honor your needs <i>before</i> they scream for attention. This isn’t a pep talk. It’s a permission slip.</p> <p><br /></p> <p><br /></p> <p>☀️🎁 Don't forget to unrap your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.</p> <p><a href="https://momlove.soulcaremom.com/kickstart-scmp" target="_blank">Get My 5 Minute Morning Ritual!</a></p> <p>If you are loving this podcast it would mean so much to me if you took a moment to leave a review!</p> <p>Sending you Love, Mama!</p> <p><br /></p> <p><br /></p> <p>[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]</p> <p>[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see <a href="https://www.soulcaremom.com/disclaimers" target="_blank">disclaimers</a> for more information.]</p>

<p>☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.</p> <p><a href="https://momlove.soulcaremom.com/kickstart-scmp" target="_blank">Get My 5 Minute Morning Ritual!</a></p> <p><br /></p> <p>What if you didn’t need to finish it? The book. The project. The idea you’ve been dragging behind you like an energetic anchor.</p> <p>In this episode of the Soul Care Mom Podcast, we’re unlearning the myth of completion—and reclaiming your <i>deep, inner knowing</i> that says: “We’re done here.”</p> <p>This is your permission slip to stop forcing, stop proving, and stop carrying what no longer feels alive.</p> <p>You’re not lazy. You’re not flaky. You’re just free.</p> <p>Let’s talk about the sacred art of <i>not finishing</i>—and how honoring your intuition opens up more time, more energy, and more space for what actually matters.</p> <p>🔗 Join the Soul Care Mom Village: <a href="https://soulcaremom.com/village" target="_blank">soulcaremom.com/village</a> 💌 Share what you're letting go of inside the community—we're waiting to celebrate you.</p> <p>Explore the full show notes:</p> <p>https://www.soulcaremom.com/sacred-art-of-not-finishing/</p> <p><br /></p> <p>☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.</p> <p><a href="https://momlove.soulcaremom.com/kickstart-scmp" target="_blank">Get My 5 Minute Morning Ritual!</a></p> <p>If you are loving this podcast it would mean so much to me if you took a moment to leave a review!</p> <p>Sending you Love, Mama!</p> <p><br /></p> <p><br /></p> <p>[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]</p> <p>[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see <a href="https://www.soulcaremom.com/disclaimers" target="_blank">disclaimers</a> for more information.]</p>

<p>☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.</p> <p><a href="https://momlove.soulcaremom.com/kickstart-scmp" target="_blank">Get My 5 Minute Morning Ritual!</a></p> <p><br /></p> <p>Ever catch yourself saying “I can’t”—and instantly feeling a wave of guilt or shame? Whether it’s “I can’t make time for that” or “I can’t invest in myself,” those little words hold so much emotional weight.</p> <p>In this episode of the Soul Care Mom Podcast, we’ll explore the subtle but powerful mindset shift that will help you reclaim your energy, reset your priorities, and stop people-pleasing without guilt.</p> <p>You’ll learn:</p> <ul><li>Why “I can’t” triggers your nervous system</li><li>The reframe that dissolves shame and restores clarity</li><li>How to set emotional and energetic boundaries that actually <i>feel good</i></li><li>What to say instead of “I can’t” when something isn’t aligned</li><li>How to honor your season without feeling like you’re falling behind</li></ul> <p>This isn’t about doing less—it’s about choosing <i>better.</i></p> <p>Let this episode be your reminder:</p> <p>You don’t owe everyone your urgency.</p> <p>You owe yourself your alignment.</p> <p>🎧 Press play and come back to your power.</p> <p>Then head over to soulcaremom.com/village to join the conversation with other soul-led mamas.</p> <p>Explore the full show notes:</p> <p>https://www.soulcaremom.com/how-to-set-priorities-in-life/</p> <p><br /></p> <p>☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.</p> <p><a href="https://momlove.soulcaremom.com/kickstart-scmp" target="_blank">Get My 5 Minute Morning Ritual!</a></p> <p>If you are loving this podcast it would mean so much to me if you took a moment to leave a review!</p> <p>Sending you Love, Mama!</p> <p>[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]</p> <p>[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see <a href="https://www.soulcaremom.com/disclaimers" target="_blank">disclaimers</a> for more information.]</p>