🎁 Start Connecting with Your Kids' Hearts FREE 1-Pager: https://familyteams.com/hearts --- Many of us are very cut off from our emotions and our own hearts, which makes connecting with our kids' hearts almost impossible. In this episode, we're joined by Philip and Natasha Dosa of Stay and Go. They're our community coaches for January 2026 in the Accelerator, and they talk today about the lightbulb moment that changed everything in their family (external vs internal tension), as well as tools and rhythms they've developed in their own family to connect with their children's hearts and connect their own hearts to their heavenly Father. On this episode, we talk about: 0:00 Intro 2:57 The Dosa's Story 7:38 The importance of the heart 18:13 Impact on parenting 22:17 Getting from external to internal tension 26:58 How this plays out as a mother 30:05 Day to day emotional regulation 35:10 One of the greatest superpowers to keep families together 45:00 Get good at this Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Resources Mentioned: Stay and Go: https://stayandgo.org Family Teams Accelerator: https://familyteams.com/accelerator 🎁 Start Connecting with Your Kids' Hearts FREE 1-Pager: https://familyteams.com/hearts --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!