Use this guided meditation to relax and fall into a deep, dreamy sleep with improved dream recall. By applying these strategies you can increase the likelihood of remembering your dreams. Use this multiple times to increase its effectiveness. Sweet dreams! Sources: Beattie, A. Dream Dictionary (2003). Lenard, L. KISS Guide to Dreams (2003).  All Things Dreams is part of the Straight Up Strange Productions Network.  https://www.straightupstrange.com/