S21E13: Sisterhood Heals with Dr. Joy Harden Bradford
MAR 29, 202455 MIN
S21E13: Sisterhood Heals with Dr. Joy Harden Bradford
MAR 29, 202455 MIN
Description
Sis! This week Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of <i>Sisterhood Heals</i>, back to the podcast to discuss all of the wonderful moves she’s made since her first appearance in Season 3, Episode 8. The three dynamic women discuss the importance of finding your tribe, cultivating real relationships, and they address the prickly parts of growing and growing apart that can happen in friendships. <br /><br />Dr. Joy is a leading voice on mental health and emotional wellness, and she’s poured a lot of her wisdom into her new book, while also learning a lot about herself in the process. Lady, if you’re ready to transform your relationships so that they are deeper and more meaningful then this is the episode for you! Dr. Joy offers perspective on what building new friendships really entails (hint: rejection is a possibility) and why understanding your needs can help you call in your people. <br /><br />We want to hear from you! Tap in on Instagram and let us know how sisterhood has helped you along your journey. <br /><b></b><br /><b>Quote of the Day:</b><br />"That <i>thing</i> Black women feel when we gather is a kind of glue, a stabilizing force we actively created out of the pain and trauma of our lived experiences in order to hold us up and together." <br />– Dr. Joy <b> </b><br /><b></b><br /><b>Where to find Dr. Joy Harden Bradford:</b><br />Website: <a href="https://hellodrjoy.com/" target="_blank" rel="noreferrer noopener">Dr. Joy Harden Bradford</a><br />Website: <a href="https://therapyforblackgirls.com/" target="_blank" rel="noreferrer noopener">Therapy for Black Girls</a><br />Website: <a href="https://www.sisterhoodheals.com/" target="_blank" rel="noreferrer noopener">Sisterhoodheals.com</a><br />Instagram: <a href="https://www.instagram.com/hellodrjoy/?hl=en" target="_blank" rel="noreferrer noopener">@hellodrjoy</a><br />Instagram: <a href="https://www.instagram.com/therapyforblackgirls/?hl=en" target="_blank" rel="noreferrer noopener">@therapyforblackgirls</a><br />Instagram: <a href="https://www.instagram.com/sisterhoodheals/" target="_blank" rel="noreferrer noopener">@sisterhoodheals</a><br />TikTok: <a href="https://www.tiktok.com/@hellodrjoy?lang=en" target="_blank" rel="noreferrer noopener">@hellodrjoy</a><br />TikTok: <a href="https://www.tiktok.com/@therapyforblackgirls" target="_blank" rel="noreferrer noopener">@therapyforblackgirls</a><br />X: <a href="https://twitter.com/hellodrjoy?lang=en" target="_blank" rel="noreferrer noopener">@hellodrjoy</a><br />X: <a href="https://twitter.com/therapy4bgirls?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" target="_blank" rel="noreferrer noopener">@therapy4bgirls</a><br />YouTube: <a href="https://www.youtube.com/@therapyforblackgirls" target="_blank" rel="noreferrer noopener">Therapy for Black Girls</a> <br /><br /><a href="https://www.patreon.com/herspacepodcast" target="_blank" rel="noreferrer noopener">Wisdom Wednesdays with Terri</a><br /><a href="https://www.facebook.com/groups/herspacesanctuary/" target="_blank" rel="noreferrer noopener">Cultivating H.E.R. Space Sanctuary</a> <br /><b></b><br /><b>Resources:</b><br /><a href="https://www.drdominiquebroussard.com/" target="_blank" rel="noreferrer noopener">Dr. Dom’s Therapy Practice</a><br /><a href="https://terrilomax.com/" target="_blank" rel="noreferrer noopener">Branding with Terri</a><br /><a href="https://www.melaninandmentalhealth.com/" target="_blank" rel="noreferrer noopener">Melanin and Mental Health</a><br /><a href="https://providers.therapyforblackgirls.com/" target="_blank" rel="noreferrer noopener">Therapy for Black Girls </a><br /><a href="https://www.psychologytoday.com/us" target="_blank" rel="noreferrer noopener">Psychology Today</a><br /><a href="https://therapyforqpoc.com/" target="_blank" rel="noreferrer noopener">Therapy for QPOC</a> <br /><b></b><br /><b>Where to find us:</b><br />Twitter:<a href="https://twitter.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @HERspacepodcast</a><br />Instagram:<a href="https://www.instagram.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a><br />Facebook:<a href="https://www.facebook.com/herspacepodcast/?modal=admin_todo_tour" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a><br />Website:<a href="https://herspacepodcast.com/" target="_blank" rel="noreferrer noopener"> cultivatingherspace.com</a>
