Hey lady! Do you feel like most days you have more to-do list than you do hours to complete it? If that sounds like you then today’s episode will be right on time because Dr. Dom and Terri have some thoughts, tips, and strategies on how you can maximize your time to make the most of it.  <br /><br />Lady, we are what we tell ourselves we are, so if you believe that you are busy and don’t have time to do the things that will make you feel fulfilled and content in life – so shall it be. But, once you flip the mindset to a life that is full of things you <i>get</i> to do, watch how your life organizes itself to match that vibration. Need some tips on how to structure your new-found time? Head to Patreon for the Aftershow! Dr. Dom and Terri have some solid tips on how to create a routine that is not only grounded in reality, but dare we say…fun? Tap in!  <br /><b></b><br /><b>Quote of the Day:</b><br />"I have all the time I need to get everything done that needs to get done." <br />– Terri Lomax <br /><br />Visit <a href="https://magicmind.com/cultivatingher" target="_blank" rel="noreferrer noopener">magicmind.com/cultivatingher</a> and use code cultivatingher20 and you can get up to 50% off your subscription for the next 10 days.<br /><br /><a href="https://www.patreon.com/herspacepodcast" target="_blank" rel="noreferrer noopener">Wisdom Wednesdays with Terri</a><br /><a href="https://www.facebook.com/groups/herspacesanctuary/" target="_blank" rel="noreferrer noopener">Cultivating H.E.R. Space Sanctuary</a>  <br /><b></b><br /><b>Resources:</b><br /><a href="https://www.drdominiquebroussard.com/" target="_blank" rel="noreferrer noopener">Dr. Dom’s Therapy Practice</a><br /><a href="https://terrilomax.com/" target="_blank" rel="noreferrer noopener">Branding with Terri</a><br /><a href="https://www.melaninandmentalhealth.com/" target="_blank" rel="noreferrer noopener">Melanin and Mental Health</a><br /><a href="https://providers.therapyforblackgirls.com/" target="_blank" rel="noreferrer noopener">Therapy for Black Girls </a><br /><a href="https://www.psychologytoday.com/us" target="_blank" rel="noreferrer noopener">Psychology Today</a><br /><a href="https://therapyforqpoc.com/" target="_blank" rel="noreferrer noopener">Therapy for QPOC</a>  <br /><b></b><br /><b>Where to find us:</b><br />Twitter:<a href="https://twitter.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @HERspacepodcast</a><br />Instagram:<a href="https://www.instagram.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a><br />Facebook:<a href="https://www.facebook.com/herspacepodcast/?modal=admin_todo_tour" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a><br />Website:<a href="https://herspacepodcast.com/" target="_blank" rel="noreferrer noopener"> cultivatingherspace.com</a>

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

S22E2: Breaking the Clock: Maximizing Moments, Expanding Schedules, and Shattering Self-Imposed Limits

APR 12, 202451 MIN
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

S22E2: Breaking the Clock: Maximizing Moments, Expanding Schedules, and Shattering Self-Imposed Limits

APR 12, 202451 MIN

Description

Hey lady! Do you feel like most days you have more to-do list than you do hours to complete it? If that sounds like you then today’s episode will be right on time because Dr. Dom and Terri have some thoughts, tips, and strategies on how you can maximize your time to make the most of it.  <br /><br />Lady, we are what we tell ourselves we are, so if you believe that you are busy and don’t have time to do the things that will make you feel fulfilled and content in life – so shall it be. But, once you flip the mindset to a life that is full of things you <i>get</i> to do, watch how your life organizes itself to match that vibration. Need some tips on how to structure your new-found time? Head to Patreon for the Aftershow! Dr. Dom and Terri have some solid tips on how to create a routine that is not only grounded in reality, but dare we say…fun? Tap in!  <br /><b></b><br /><b>Quote of the Day:</b><br />"I have all the time I need to get everything done that needs to get done." <br />– Terri Lomax <br /><br />Visit <a href="https://magicmind.com/cultivatingher" target="_blank" rel="noreferrer noopener">magicmind.com/cultivatingher</a> and use code cultivatingher20 and you can get up to 50% off your subscription for the next 10 days.<br /><br /><a href="https://www.patreon.com/herspacepodcast" target="_blank" rel="noreferrer noopener">Wisdom Wednesdays with Terri</a><br /><a href="https://www.facebook.com/groups/herspacesanctuary/" target="_blank" rel="noreferrer noopener">Cultivating H.E.R. Space Sanctuary</a>  <br /><b></b><br /><b>Resources:</b><br /><a href="https://www.drdominiquebroussard.com/" target="_blank" rel="noreferrer noopener">Dr. Dom’s Therapy Practice</a><br /><a href="https://terrilomax.com/" target="_blank" rel="noreferrer noopener">Branding with Terri</a><br /><a href="https://www.melaninandmentalhealth.com/" target="_blank" rel="noreferrer noopener">Melanin and Mental Health</a><br /><a href="https://providers.therapyforblackgirls.com/" target="_blank" rel="noreferrer noopener">Therapy for Black Girls </a><br /><a href="https://www.psychologytoday.com/us" target="_blank" rel="noreferrer noopener">Psychology Today</a><br /><a href="https://therapyforqpoc.com/" target="_blank" rel="noreferrer noopener">Therapy for QPOC</a>  <br /><b></b><br /><b>Where to find us:</b><br />Twitter:<a href="https://twitter.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @HERspacepodcast</a><br />Instagram:<a href="https://www.instagram.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a><br />Facebook:<a href="https://www.facebook.com/herspacepodcast/?modal=admin_todo_tour" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a><br />Website:<a href="https://herspacepodcast.com/" target="_blank" rel="noreferrer noopener"> cultivatingherspace.com</a>