Are you ready to embark on a journey of self-discovery and growth?<br /><br />We explore common behaviors hindering self-connection and growth.<br /><br />In this episode, Dr. Kristie talks about 10 common behaviors that can get in the way of having a good relationship with oneself, such as self-criticism, perfectionism, negative self-talk, and avoiding self-reflection. Dr. Overstreet provides suggestions for "fixing" each behavior. <br /><br />Start by applying these strategies today, and stay tuned for more insights in our upcoming episodes!<br /><br /><b>What we discuss:<br /></b><ul><li>Common behaviors hindering self-connection and growth. </li><li>Self-criticism, perfectionism, and negative self-talk. </li><li>Self-compassion, boundaries, and forgiveness. </li><li>Self-care and personal growth habits.</li><li>Common self-sabotaging behaviors in relationships. </li></ul><b>Let's connect at IG and FB: @DrKristieOverstreet</b>