Value and protect your sleep!  Listen for a few ways to get better sleep, more sleep and a short discussion on the dangerous mindset of scarcity regarding sleep.  Totally inspired by Daylight Savings Time, hope you enjoy this one!

Healthy By Association Podcast

Angela Pelc, HBA Moderator

Ep. 45 3.9.20 HBA Podcast The Importance of Sleep

MAR 9, 202017 MIN
Healthy By Association Podcast

Ep. 45 3.9.20 HBA Podcast The Importance of Sleep

MAR 9, 202017 MIN

Description

Value and protect your sleep!  Listen for a few ways to get better sleep, more sleep and a short discussion on the dangerous mindset of scarcity regarding sleep.  Totally inspired by Daylight Savings Time, hope you enjoy this one!