109. Click here if you're always the one apologizing in your friendships
OCT 16, 202419 MIN
109. Click here if you're always the one apologizing in your friendships
OCT 16, 202419 MIN
Description
Today's episode is all about knowing when to fight for a friendship and when to love yourself enough to walk away. We're talking toxic dynamics, accountability (or the lack thereof), and how to know if your bestie is still your bestie or if they've become your frenemy.RESOURCES:Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal5 Day Gratitude Challenge - https://tyalx.com/gratitude-challengeMy debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8hCONNECT WITH US:Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotesAlso. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.FOLLOW US:Self Care IRL on IG: https://tyalx.com/selfcareirl-igTy Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices