<p>Happy Friday, y&#39;all! Which means, it&#39;s time for a classic bubbly conversation 🥂This week I sit down with rhythm-loving speaker and music therapist Casey Muse to talk about something we don’t discuss nearly enough as entrepreneurs: regulation, resilience, and the power of rhythm. 🎶</p><p>Casey believes the brain listens better when the hands are moving, and once you hear him explain it, you’ll never think about leadership, trauma, or discipline the same way again. 🫶</p><p>We dive into:</p><ul><li><p>How rhythm and neuroscience work together to regulate the nervous system</p></li><li><p>Why trauma isn’t just a “red flag,” but information your body is holding</p></li><li><p>The connection between memory, emotional response, and leadership</p></li><li><p>What resilience actually looks like when momentum disappears</p></li><li><p>Why discipline, not motivation, is the real key to long-term success</p></li><li><p>And the quiet truth behind “you’re just not good enough yet” (in the best way)</p></li></ul><p>Casey shares his journey from drumming on pots and pans at age two to building a music therapy practice, mentoring young men through his programs, and speaking nationally about rhythm, regulation, and resilience. 🥁We also talk entrepreneurship, storytelling as marketing, weekly cigar rituals, Dutch Bros coffee, and flip the script at the end so he interviews me back (which was way more fun than I expected!). </p><p>This one is deep, honest, a little nerdy (in the best neuroscience way), and packed with perspective for any business owner who’s ever felt overwhelmed, burned out, or like their momentum disappeared. </p><p>If you’ve been pushing nonstop without pausing to regulate your own nervous system… this conversation might be your reminder. ❤️</p><p><br></p><p>Connect with Casey here: [email protected]</p><p></p>