In today's five minute episode I am talking about joy! What is it, why is it important, and how can we create more of it in our life! I also mention a new Instagram account I am obsessed with it The New Happy so make sure you check that out! Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter