<p>Estelle is a Personal Trainer and Life Coach with a specialization in Behavior Change. &nbsp;She helps women fall in love with exercise and create healthy lifestyle changes that last so that they can have more energy, confidence, happiness, and freedom. &nbsp;She is from the Bay Area in CA, currently living in Bend, OR, but loves traveling anytime she can. &nbsp;She spent 6 years of her life living in Shanghai where she taught Kindergarten. &nbsp;She thinks of herself as a teacher and guide at heart and loves guiding women to find their own way within the health and fitness world. &nbsp;While Estelle’s primary methods of teaching involve laying foundations for long-term change and habit development, she also loves strength training and helping women gain confidence with weights and at the gym. &nbsp;Strength training was a primary element that helped Estelle gain self-confidence and begin her daily health practices. &nbsp;She believes it can do the same for other women.</p> <p><strong>To connect with Estelle:&nbsp;</strong></p> <ul> <li>Instagram: <a href="https://www.instagram.com/estellecfitness/" target="_blank">https://www.instagram.com/estellecfitness</a></li> <li>All the Things: <a href="https://linktr.ee/estellecfitness" target="_blank">https://linktr.ee/estellecfitness</a></li> <li>Website: <a href="https://estellecfitness.com/" target="_blank">https://estellecfitness.com</a></li> </ul> <p><br></p> <p>For ALL things Successful Diligence: <a href="https://linktr.ee/shelmy_life" target="_blank">https://linktr.ee/shelmy_life</a></p> <p>Gateway to Gratitude Course: <a href="https://www.michellelperry.com/offers/ioy2KWmg/checkout" target="_blank">https://www.michellelperry.com/offers/ioy2KWmg/checkout</a></p> <p>Sign up for the Newsletter so you never miss a thing! <a href="https://www.michellelperry.com/" target="_blank">https://www.michellelperry.com&nbsp;</a></p> <p>We appreciate your support! Every penny helps and really does help and make a difference! <a href="https://anchor.fm/successfuldiligence/support" target="_blank">https://anchor.fm/successfuldiligence/support</a> OR <a href="https://www.buymeacoffee.com/diligence" target="_blank">https://www.buymeacoffee.com/diligence</a> ~ Thank you for listening and sharing!</p> <p><br></p> <p>Copyright © 2022-present Successful Diligence™, LLC All rights reserved.</p>